A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Coon Rapids

3111 124th Ave NW, Ste 200, Coon Rapids, MN, 55433

Phone number(763) 427-7300 Website addresshttps://www.tcomn.com/services

Area Served: Anoka County

Stonebridge Communities

Stonebridge CommunitiesLink: view organization details

Privately Owned Affordable Housing Waterford Commons

2930 146th St W, Rosemount, MN, 55068

Phone number(651) 322-1117 Emailwaterfordleasing@mnstonebridge.com Website addresshttps://www.mnstonebridge.com

Area Served: Dakota County

Stonebridge Communities

Stonebridge CommunitiesLink: view organization details

Privately Owned Affordable Housing Hearthstone Apartments and Townhomes

15734 Foliage Ave, Apple Valley, MN, 55124

Phone number(952) 891-4300 Emailhearthstoneleasing@mnstonebridge.com Website addresshttps://www.mnstonebridge.com

Area Served: Dakota County

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

School-based Preschool District Office

4115 Ambassador Blvd NW, St. Francis, MN, 55070

Phone number(763) 753-7170 Website addresshttps://www.isd15.org/page/pp15

Area Served: St. Francis Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Triple-A Transit LLC

Triple-A Transit LLCLink: view organization details

Transportation

Oakdale, MN, 55128

Phone number(612) 558-4657

Area Served: Washington County

United Family Medicine

United Family MedicineLink: view organization details

Clinic Peter J. King Family Health Center

1026 7th St W, St. Paul, MN, 55102

Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Twin Cities Mothers of Multiples

Twin Cities Mothers of MultiplesLink: view organization details

Support Group - Mothers of Multiples

PO Box 131841, Roseville, MN, 55113

Phone number(651) 300-9506 Emailinfo@tcmom.org Website addresshttps://tcmom.org/meetings

Area Served: Minneapolis, St. Paul, and the surrounding suburbs

Twin Cities Medical Clinic American Immigrations

Twin Cities Medical Clinic American ImmigrationsLink: view organization details

Clinic Twin Cities Immigration Clinic

4601 Excelsior Blvd, Ste 407, St. Louis Park, MN, 55416

Phone number(952) 926-0025 Website addresshttps://www.twincitiesmedicalclinic.com

Area Served: Twin Cities Metro area

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Exchange Hi-Rise

10 Exchange St W, St. Paul, MN, 55102

Phone number(651) 292-6080 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Front Hi-Rise

727 Front Ave, St. Paul, MN, 55103

Phone number(651) 292-6080 Website addresshttps://www.stpha.org

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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