A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mewinzha Ondaadiziike Wiigaming

Mewinzha Ondaadiziike WiigamingLink: view organization details

Clinic Gaa-giigishkaakaawasowaad

802 Paul Bunyan Dr S, Ste 12, Bemidji, MN, 56601

Phone number(218) 444-4323 Emailinfo@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Bemidji area

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Bemidji

1405 Anne St NW, Bemidji, MN, 56601

Phone number(888) 678-3033 Emailinfo@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Bemidji and surrounding communities

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Bagley

13 Main Ave N, Bagley, MN, 56621

Phone number(800) 749-8153 Emailbagleyinfo@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Bagley and surrounding communities

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Park Rapids

206 Pleasant Ave S, Park Rapids, MN, 56470

Phone number(218) 732-4436 Emailparkrapids@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Park Rapids and surrounding communities

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Health Hospital

323 S Minnesota St, Crookston, MN, 56716

Phone number(218) 281-9200 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - East Grand Forks

1428 Central Ave NE, East Grand Forks, MN, 56721

Phone number(218) 773-1390 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - Thief River Falls

1140 Vanrooy Dr, Thief River Falls, MN, 56701

Phone number(218) 416-5770 Website addresshttps://www.riverviewhealth.org

Area Served: Pennington County

Restemayer Family Dentistry

Restemayer Family DentistryLink: view organization details

Dental Clinic

16 Birch Ave NE, Menahga, MN, 56464

Phone number(218) 564-5192

Area Served: Within a 30 mile radius of Menahga

Pediatric Dentistry, Ltd

Pediatric Dentistry, LtdLink: view organization details

Dental Clinic

3142 49th St S, Fargo, ND, 58104

Phone number(701) 293-6999 Emailinfo@pediatricdentistryltd.com Website addresshttps://www.pediatricdentistryltd.com

Area Served: Fargo-Moorhead area

Promed Transport LLC

Promed Transport LLCLink: view organization details

Transportation

9001 E Bloomington Fwy, Ste 116, Bloomington, MN, 55420

Phone number(573) 639-0768

Area Served: Twin Cities Metro Area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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