Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mayo Clinic Health System in Lake City

Mayo Clinic Health System in Lake CityLink: view organization details

Clinic Mayo Clinic Health System - Lake City Clinic

500 W Grant St, Lake City, MN, 55041

Phone number(651) 267-5500 Website addresshttps://mayoclinichealthsystem.org/locations/lake-city/services-and-treatments/family-medicine

Area Served: Goodhue and Wabasha counties

MercyOne Northwood Family Medicine

MercyOne Northwood Family MedicineLink: view organization details

Clinic MercyOne Northwood Family Medicine - Northwood, IA

803 9th Ave N, Northwood, IA, 50459

Phone number(641) 324-1221 Website addresshttps://www.mercyone.org/location/mercyone-northwood-family-medicine

Area Served: Mower and Freeborn counties

Life Essentials Psychology

Life Essentials PsychologyLink: view organization details

Counseling Services

13750 Crosstown Drive NW, Ste 10, Andover, MN, 55304

Phone number(763) 317-8255 Emailinfo@lepmn.com Website addresshttps://lepmn.com

Area Served: Anoka County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic

701 Hewitt Blvd, Red Wing, MN, 55066

Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Mayo Health System in Zumbrota

1350 Jefferson Dr, Zumbrota, MN, 55992

Phone number(507) 732-7314 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Zumbrota and surrounding communities

Ken Traen

Ken TraenLink: view organization details

Counseling Services

631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116

Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Lake Superior Community Health Center - Duluth

4325 Grand Ave, Duluth, MN, 55807

Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Counseling Services Lake Superior Community Health Center - Duluth

4325 Grand Ave, Duluth, MN, 55807

Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/behavioral-health

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Duluth

4325 Grand Ave, Duluth, MN, 55807

Phone number(218) 628-7035 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Carlton

210 3rd St, Carlton, MN, 55718

Phone number(218) 336-3524 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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