Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria

6600 State Highway 29 S, Alexandria, MN, 56308

Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Riverview Health - Crookston

323 S Minnesota St, Crookston, MN, 56716

Phone number(218) 275-7070 Website addresshttps://www.inspiredspine.com

Area Served: Polk County

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Parenting Support

1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413

Phone number(612) 353-6293 Website addresshttps://www.everyday-miracles.org

Area Served: Twin Cities Metro area

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support

1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413

Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Independent Management Services

Independent Management ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Independent Management Services - Austin (21st)

101 21st St SE, Austin, MN, 55912

Phone number(507) 437-6389 Emailinfo@imsofmn.com Website addresshttps://www.imsofmn.com

Area Served: Dodge, Steele, Mower and Freeborn counties Housing Stabilization Services available in Mower and Freeborn counties

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Owatonna

2575 Harvest Ln, Owatonna, MN, 55060

Phone number(507) 446-0431 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Steele County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Faribault

410 Central Ave N, Faribault, MN, 55021

Phone number(507) 331-3454 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Rice County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Waseca

119 State St N, Waseca, MN, 56093

Phone number(507) 201-2568 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Waseca County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Kasson

307 S Mantorville Ave, Kasson, MN, 55944

Phone number(507) 634-4690 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Dodge County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Rochester

2519 Commerce Dr NW, Ste 210, Rochester, MN, 55901

Phone number(507) 216-8350 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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