A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

Child and Teen Checkups (C&TC)

905 Forest Ave E, Ste 127, Mora, MN, 55051

Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/additional_services_and_resources.php

Area Served: Kanabec County

Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

905 Forest Ave E, Ste 127, Mora, MN, 55051

Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/wic.php

Area Served: Kanabec County

Apply Online: https://www.health.state.mn.us/wicapply

Janesville Community Food Shelf

Janesville Community Food ShelfLink: view organization details

Food Shelf

412 N Main St, Trinity Lutheran Church, Janesville, MN, 56048

Phone number(507) 521-1107 Website addresshttps://www.trinityjanesville.com/other

Area Served: Janesville community

Just Kids Dental

Just Kids DentalLink: view organization details

Dental Clinic

1313 Fairgrounds Rd, Two Harbors, MN, 55616

Phone number(218) 206-4327 Website addresshttps://justkidsdentalinc.org/just-kids-dental-programs/school-based-sealant-program

Area Served: Lake, St. Louis, Carlton, and Douglas counties

La Leche League of Minnesota

La Leche League of MinnesotaLink: view organization details

Support Group - Breastfeeding Call for Location Phone number(507) 400-0928 EmailMankatoLLL@gmail.com Website addresshttp://www.lllofmndas.org/minnesota.html

Area Served: South Central Minnesota - Mankato and St. Peter Twin Cities Metro area East Central/Northern Minnesota

Madelia Public Public School District

Madelia Public Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

320 Buck Ave SE, Madelia, MN, 56062

Phone number(507) 359-8709 Emailmadema@riverbend.k12.mn.us Website addresshttps://www.madelia.k12.mn.us

Area Served: Madelia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Madelia Public Public School District

Madelia Public Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

320 Buck Ave SE, Madelia, MN, 56062

Phone number(507) 359-8719 Emailkdrill@riverbend.k12.mn.us Website addresshttps://www.madelia.k12.mn.us

Area Served: Madelia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Legal Services of Northwest Minnesota (LSNM) - Moorhead Office

1015 7th Ave N, Moorhead, MN, 56560

Phone number(218) 233-8585 Website addresshttps://lsnmlaw.org/services

Area Served: Becker, Clay, Kittson, Marshall, Norman, Pennington, Polk, Red Lake, Roseau, and Wilkin counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Education and Information Legal Services of Northwest Minnesota (LSNM) - Moorhead Office

1015 7th Ave N, Moorhead, MN, 56560

Phone number(218) 233-8585 Website addresshttps://lsnmlaw.org/justice-bus

Area Served: Becker, Clay, Kittson, Marshall, Norman, Pennington, Polk, Red Lake, Roseau, and Wilkin counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Alexandria

426 Broadway St, Alexandria, MN, 56308

Phone number(320) 762-0663 Website addresshttps://lsnmlaw.org/services

Area Served: Grant, Otter Tail, Pope, Stevens, Traverse, and Wadena counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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