A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Jewish Family Service of St. Paul

Jewish Family Service of St. PaulLink: view organization details

Parenting Support - Shalom Baby

1633 7th St W, St. Paul, MN, 55102

Phone number(651) 698-0767 Emailjsaltzman@jfssp.org Website addresshttps://jfssp.org/services/community-outreach/family-life-education-fle

Area Served: Dakota, Ramsey, and Washington counties

Jordan Public Schools District

Jordan Public Schools DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

500 Sunset Dr, Ste 1, Jordan, MN, 55352

Phone number(952) 492-4349 Emailkdailey@isd717.org Website addresshttps://els.isd717.org/programs/early-childhood-special-education

Area Served: Jordan Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Jordan Public Schools District

Jordan Public Schools DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

500 Sunset Dr, Ste 1, Jordan, MN, 55352

Phone number(952) 492-4336 Emailjwendorff@isd717.org Website addresshttps://els.isd717.org/programs/early-childhood-special-education

Area Served: Jordan Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Holiday Program - Hag Sameach Jewish Family and Children's Service of Minneapolis

5905 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/hag-sameach

Area Served: Hennepin County

La Leche League International

La Leche League InternationalLink: view organization details

Support Group - Breastfeeding

183 Wind Chime Ct, Ste 203, Raleigh, NC, 27615

Phone number(800) 525-3243 Emailinfo@llli.org Website addresshttps://llli.org

Area Served: National and International

Mahtomedi Public School District

Mahtomedi Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

1520 Mahtomedi Ave, Mahtomedi, MN, 55115

Phone number(651) 407-2445 Emailmahtomediecse@isd832.net Website addresshttps://www.mahtomedi.k12.mn.us/page/early-childhood-special-education-ecse

Area Served: Mahtomedi Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mahtomedi Public School District

Mahtomedi Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

1520 Mahtomedi Ave, Mahtomedi, MN, 55115

Phone number(651) 407-2445 Emailmahtomediecse@isd832.net Website addresshttps://www.mahtomedi.k12.mn.us/page/early-childhood-special-education-ecse

Area Served: Mahtomedi Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

La Oportunidad, Inc.

La Oportunidad, Inc.Link: view organization details

Parenting Support - Padres Program

2021 E Hennepin Ave, Ste 405, Minneapolis, MN, 55413

Phone number(612) 872-6165 Website addresshttps://oportunidad.org/programas/programa-para-padres

Area Served: Twin Cities Metro area

Making Our Moms Successful (MOMS)

Making Our Moms Successful (MOMS)Link: view organization details

Parenting Support - Single Mothers

12921 Nicollet Ave S, Burnsville, MN, 55337

Phone number(952) 446-5107 Emailoffice@momsprogram.org Website addresshttps://momsprogram.org

Area Served: Dakota and Scott counties

Lakeville Area Schools

Lakeville Area SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

17630 Juniper Path, Ste A, Lakeville, MN, 55044

Phone number(952) 232-3011 Emaillakeville0-5@isd194.org Website addresshttps://www.isd194.org

Area Served: Lakeville Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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