A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Birthing Hospital Mayo Clinic Health System - Austin Hospital and Clinic

1000 1st Dr NW, Austin, MN, 55912

Phone number(507) 433-8758 Website addresshttps://www.mayoclinichealthsystem.org/locations/austin/services-and-treatments/obstetrics-and-gynecology

Area Served: Freeborn, Mower and Steele counties

Mayo Clinic

Mayo ClinicLink: view organization details

Birthing Hospital Mayo Clinic Hospital - Saint Mary's Campus

1216 2nd St SW, Rochester, MN, 55902

Phone number(507) 284-2511 Website addresshttps://www.mayoclinic.org/departments-centers/obstetrics-gynecology/sections/overview/ovc-20423739

Area Served: Olmsted County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Birthing Hospital Meeker Memorial Hospital - Litchfield

612 S Sibley Ave, Litchfield, MN, 55355

Phone number(320) 693-4500 Website addresshttps://www.meekermemorial.org/service/birthing-services

Area Served: Meeker County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Birthing Hospital Park Nicollet Health Services - Methodist Hospital

6500 Excelsior Blvd, St. Louis Park, MN, 55426

Phone number(952) 993-5000 Website addresshttps://www.healthpartners.com/care/find/location/centers/healthpartners/st-paul/health-center-for-women

Area Served: Hennepin County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Birthing Hospital North Memorial Health Hospital

3300 Oakdale Ave N, Robbinsdale, MN, 55422

Phone number(763) 520-5200 Website addresshttps://www.northmemorial.com/specialty/ob-gyn-hospitalist-program

Area Served: Anoka, Carver, Hennepin, Isanti, Ramsey, Sherburne and Wright counties

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Birthing Hospital Maple Grove Hospital

9875 Hospital Dr, Maple Grove, MN, 55369

Phone number(763) 581-1000 Website addresshttps://www.northmemorial.com/specialty/ob-gyn-hospitalist-program

Area Served: North-West suburbs of Minneapolis/St. Paul

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Birthing Hospital

1650 4th St SE, Rochester, MN, 55904

Phone number(507) 529-6600 Website addresshttps://www.olmmed.org/clinical-services/pregnancy-birth-care

Area Served: Olmsted County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Birthing Hospital Northfield Hospital & Clinic

2000 North Ave, Northfield, MN, 55057

Phone number(507) 646-1478 Website addresshttps://www.northfieldhospital.org/womens-health-obgyn#careteam

Area Served: Rice, Dakota, Goodhue, LeSueur and Scott counties

Ortonville Area Health Service

Ortonville Area Health ServiceLink: view organization details

Birthing Hospital Ortonville Hospital

450 Eastvold Ave, Ortonville, MN, 56278

Phone number(320) 839-6157 Website addresshttps://oahs.us/nursery-sub-page/birthing-center-facility-tours

Area Served: Big Stone County

RiverView Health

RiverView HealthLink: view organization details

Birthing Hospital RiverView Health Hospital

323 S Minnesota St, Crookston, MN, 56716

Phone number(218) 281-9300 Website addresshttps://www.riverviewhealth.org/services/obstetrics

Area Served: Polk County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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