A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Hillman Family Clinic

26362 370th Ave, Hillman, MN, 56338

Phone number(320) 532-3154 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Morrison County, Mille Lacs County and surrounding areas

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Isle Family Clinic

375 W Isle St, Isle, MN, 56342

Phone number(320) 676-3661 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Mille Lacs County and surrounding areas

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic Ne-Ia-Shing Clinic - District I

18562 Minobimaadizi Loop, Onamia, MN, 56359

Phone number(320) 532-4163 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District III Community Center and Aazhoomog Clinic

45741 Grace Lake Rd, Sandstone, MN, 55072

Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake

36666 State Highway 65, McGregor, MN, 55760

Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Minnesota Medical & Rehabilitation Services LLC

Minnesota Medical & Rehabilitation Services LLCLink: view organization details

Clinic Minnesota Medical and Rehabilitative Services - Minneapolis

4201 Excelsior Blvd, Minneapolis, MN, 55416

Phone number(952) 933-8900 Emailinfo@lifemedical.us Website addresshttps://lifemedical.us/service

Area Served: Hennepin County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Rochester Southeast Clinic

210 9th St SE, Rochester, MN, 55904

Phone number(507) 288-3443 Website addresshttps://www.olmmed.org

Area Served: Olmsted County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic St. Charles Clinic

403 W 4th St, St. Charles, MN, 55972

Phone number(507) 932-3810 Website addresshttps://www.olmmed.org

Area Served: St. Charles and surrounding area

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Stewartville Clinic

208 Center Town Plz N, Stewartville, MN, 55976

Phone number(507) 533-4727 Website addresshttps://www.olmmed.org

Area Served: Stewartville and surrounding areas

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Rochester Northwest Clinic

5067 55th St NW, Rochester, MN, 55901

Phone number(507) 292-7070 Website addresshttps://www.olmmed.org

Area Served: Rochester and surrounding areas

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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