A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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White Earth Nation

White Earth NationLink: view organization details

Child and Teen Checkups (C&TC) Naytahwaush Indian Health Services (IHS) Center

2471 310th Ave, Mahnomen, MN, 56557

Phone number(218) 935-2238 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema

40520 County Highway 34, Ogema, MN, 56569

Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Winona County Community Health Services

202 W 3rd St, Winona, MN, 55987

Phone number(507) 457-6413 Website addresshttp://www.winonacounty.gov/243/Maternal-Child-Health-MCH

Area Served: Winona County

Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Wabasha County Public Health Services

411 Hiawatha Dr E, Wabasha, MN, 55981

Phone number(651) 565-5200 Website addresshttps://www.co.wabasha.mn.us/departments/public_health/index.php

Area Served: Wabasha County

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

Child and Teen Checkups (C&TC)

14949 62nd St N, Stillwater, MN, 55082

Phone number(651) 430-6750 EmailAskCTC@co.washington.mn.us Website addresshttp://www.washingtoncountymn.gov/1205/Child-and-Teen-Checkups

Area Served: Washington County

Waseca County Public Health

Waseca County Public HealthLink: view organization details

Child and Teen Checkups (C&TC)

1000 Elm Ave W, Waseca, MN, 56093

Phone number(507) 835-0685 Emailsarah.berry@wasecacounty.gov Website addresshttp://www.wasecacounty.gov/229/Family-Health

Area Served: Waseca County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

Child and Teen Checkups (C&TC)

715 2nd Ave S, St. James, MN, 56081

Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/168/Child-Teen-Checkups

Area Served: Watonwan County

Williams Integracare

Williams IntegracareLink: view organization details

Clinic Williams Integracare Clinic

100 2nd St S, Sartell, MN, 56377

Phone number(320) 251-2600 Emailinfo@integracareclinics.com Website addresshttps://integracareclinics.com/family-practice

Area Served: Stearns, Benton, Sherburne counties

Williams Integracare

Williams IntegracareLink: view organization details

Clinic Williams Integracare Quick Clinic

520 1st St NE, Sartell, MN, 56377

Phone number(320) 251-2600 Emailinfo@integracareclinics.com Website addresshttps://integracareclinics.com/family-practice

Area Served: Central Minnesota

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Maple Grove

9825 Hospital Dr, Ste 300, Maple Grove, MN, 55369

Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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