A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kittson Healthcare

Kittson HealthcareLink: view organization details

Family Home Visiting Kittson Healthcare Center

1010 S Birch Ave, Hallock, MN, 56728

Phone number(218) 843-3662 Emailashley.fredrickson@northvalleyhealth.org Website addresshttps://kittsonhc.org

Area Served: Kittson County

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Family Home Visiting Le Sueur County Public Health Office

130 S Park Ave, Le Center, MN, 56057

Phone number(507) 357-8246 Website addresshttps://mn-lesueurcounty.civicplus.com/259/Family-Home-Visiting

Area Served: Le Sueur County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Family Home Visiting Martin County Center

115 W 1st St, Fairmont, MN, 56031

Phone number(507) 238-4757 Website addresshttps://www.fmchs.com

Area Served: Martin County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Family Home Visiting Faribault County Center

412 N Nicollet St, Blue Earth, MN, 56013

Phone number(507) 526-3265 Website addresshttps://www.fmchs.com

Area Served: Faribault County

Minneapolis Health Department

Minneapolis Health DepartmentLink: view organization details

Family Home Visiting

505 4th Ave S, Rm 520, Minneapolis, MN, 55415

Phone number(612) 673-2301 Emailhealth@minneapolismn.gov Website addresshttps://www2.minneapolismn.gov/government/departments/health

Area Served: City of Minneapolis

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Family Home Visiting Pennington County Office

101 Main Ave N, Thief River Falls, MN, 56701

Phone number(218) 681-0876 Website addresshttps://pennredlakecopublichealth.com/index.php/family-health/evidence-based-home-visiting

Area Served: Pennington County

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Family Home Visiting Red Lake County Office

124 Langevin Ave N, Red Lake Falls, MN, 56750

Phone number(218) 253-4378 Website addresshttps://pennredlakecopublichealth.com/index.php/family-health/evidence-based-home-visiting

Area Served: Red Lake County

Northland Area Family Service Center

Northland Area Family Service CenterLink: view organization details

Family Home Visiting

320 Eagle Ave NE, Remer, MN, 56672

Phone number(218) 566-3636 Website addresshttps://northlandfamilycenter.org

Area Served: Cass County

Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

Family Home Visiting

622 S Front St, Health and Human Services, St. Peter, MN, 56082

Phone number(507) 934-8559 Emailhhsinfo@co.nicollet.mn.us Website addresshttps://www.co.nicollet.mn.us/875/Family-Home-Visiting

Area Served: Nicollet County

Refer Online: https://www.co.nicollet.mn.us/FormCenter/HHS-Departmental-Forms-37/Nicollet-County-Family-Home-Visiting-Ref-85

Pillager Area Family Center

Pillager Area Family CenterLink: view organization details

Family Home Visiting

305 W Fir Ave, Pillager, MN, 56473

Phone number(218) 746-2185 Emailinfo@pillagerfamilycenter.org Website addresshttps://www.prbfamilycenter.org/home-visiting

Area Served: Southern Cass County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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