A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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American Indian Family Center

American Indian Family CenterLink: view organization details

Family Home Visiting

579 Wells St, St. Paul, MN, 55130

Phone number(651) 793-3803 Emailinfo@aifcmn.org Website addresshttps://aifcmn.org

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Home Visiting Bois Forte Human Services Division - Vermilion

1195 County Road 77, Tower, MN, 55790

Phone number(218) 753-2182 Emailjschuchard@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Home Visiting Bois Forte Social Center - Nett Lake

5344 Lake Shore Dr, Nett Lake, MN, 55772

Phone number(218) 757-3650 Emailjschuchard@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

Family Home Visiting

204 Laurel St, Brainerd, MN, 56401

Phone number(218) 824-1170 EmailPublic.Health@crowwing.gov Website addresshttps://www.crowwing.gov/195/Parenting-Child-Development-Education

Area Served: Crow Wing County

Clearwater County Public Health

Clearwater County Public HealthLink: view organization details

Family Home Visiting

212 Main Ave N, Bagley, MN, 56621

Phone number(218) 694-6581 Website addresshttps://www.co.clearwater.mn.us/public-health

Area Served: Clearwater County

Division of Indian Work

Division of Indian WorkLink: view organization details

Family Home Visiting

1001 E Lake St, Minneapolis, MN, 55407

Phone number(612) 722-8722 Emailinfo@diw-mn.org Website addresshttps://www.diw-mn.org/families

Area Served: Twin Cities Metro area, primarily Hennepin County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Family Home Visiting

83 Stevens Rd, Grand Portage, MN, 55605

Phone number(218) 475-2235 Emailjenns@grandportage.com Website addresshttps://www.grandportageband.com

Area Served: Cook County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Family Home Visiting District II Community Center and Clinic - East Lake

36666 State Highway 65, McGregor, MN, 55760

Phone number(320) 630-2468 Emailjennifer.cross@hhs.millelacsband-nsn.gov Website addresshttps://millelacsband.com

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Minnesota Indian Women's Resource Center

Minnesota Indian Women's Resource CenterLink: view organization details

Family Home Visiting Minnesota Indian Women's Resource Center (MIWRC)

2300 15th Ave S, Minneapolis, MN, 55404

Phone number(612) 728-2000 Website addresshttps://www.miwrc.org/family-stabilization-1

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington Counties

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Family Home Visiting Mille Lacs Head Start District III - Lake Lena Early Education

63925 Ojibwe Rd, Sandstone, MN, 55072

Phone number(320) 532-4163 x7700 Emailmaternalchildhealth@hhs.millelacsband-nsn.gov Website addresshttps://millelacsband.com

Area Served: Aitkin, Kanabec, Mille Lacs and Pine counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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