A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Mesabi East School

601 N 1st St W, Aurora, MN, 55705

Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Columbia Heights Early Head Start

4079 Central Ave NE, Columbia Heights, MN, 55421

Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Andover Early Head Start

13130 Riverdale Dr NW, Coon Rapids, MN, 55448

Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start Blackduck Head Start and Early Head Start

372 Summit Ave W, Blackduck, MN, 56630

Phone number(218) 333-9900 Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Coon Rapids Early Head Start

11441 Hanson Blvd NW, Coon Rapids, MN, 55433

Phone number(763) 783-4300 Emailaccap@accap.org Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Hermantown Early Head Start Base

4991 Miller Trunk Hwy, Hermantown, MN, 55811

Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start Crayon Box Child Care Center - Coon Rapids

9554 Foley Blvd NW, Coon Rapids, MN, 55433

Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start BI-CAP - Cass County

8245 Industrial Park Rd NW, Walker, MN, 56484

Phone number(218) 333-9900 Emailfront.desk@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start Bemidji Head Start and Early Head Start

1601 Conifer Ave NW, Bemidji, MN, 56601

Phone number(218) 333-9900 Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start CAPE Anoka Head Start

2727 N Ferry St, Anoka, MN, 55303

Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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