A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Community and Family Resource Center Fertile Family Resource Center - Knutson Community Center

101 S Mill St, Fertile, MN, 56540

Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Community and Family Resource Center Fosston Family Resource Center - Fosston Library

403 Foss Ave N, Fosston, MN, 56542

Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Community Action Agency

83 Stevens Rd, Grand Portage, MN, 55605

Phone number(218) 475-2480 Website addresshttps://www.grandportageband.com

Area Served: Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Grand Portage Health Service

62 Upper Rd, Grand Portage, MN, 55605

Phone number(218) 475-2235 Website addresshttps://www.grandportageband.com

Area Served: Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Fond du Lac - Min No Aya Win Human Services Center

927 Trettel Ln, Cloquet, MN, 55720

Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/community_health_services/wic_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Community Action Agency Fond du Lac Community and Government Center

1720 Big Lake Rd, Cloquet, MN, 55720

Phone number(218) 879-4593 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Martin County Center

115 W 1st St, Fairmont, MN, 56031

Phone number(507) 238-4757 Website addresshttps://www.fmchs.com/index.php/community-health/maternal-chold-health-mch-wic-ctc-hf

Area Served: Martin County

Apply Online: https://www.health.state.mn.us/wicapply

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Faribault County Center

412 N Nicollet St, Blue Earth, MN, 56013

Phone number(507) 526-3265 Website addresshttps://www.fmchs.com/index.php/community-health/maternal-chold-health-mch-wic-ctc-hf

Area Served: Faribault County

Apply Online: https://www.health.state.mn.us/wicapply

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Find Adoption Services

2446 University Ave W, Ste 140, St. Paul, MN, 55114

Phone number(612) 861-7115 Emailinfo@fosteradoptmn.org Website addresshttp://www.fosteradoptmn.org/resources

Area Served: Statewide

Growing Up Healthy

Growing Up HealthyLink: view organization details

Community and Family Resource Center Growing Up Healthy - Faribault

1407 Hulett Ave, Trlr 160, Faribault, MN, 55021

Phone number(507) 301-6345 Emailnavigator@healthycommunityinitiative.org Website addresshttps://growinguphealthy.org/our-programs-2

Area Served: Faribault and Northfield Public School District Boundaries, in Rice County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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