A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

204 1st St NW, Aitkin, MN, 56431

Phone number(218) 927-7201 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs/public-health/public-health-wic-services.php

Area Served: Aitkin County

Apply Online: https://www.health.state.mn.us/wicapply

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Community Action Agency BI-CAP - Beltrami County

6603 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Becker County Public Health

Becker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

712 Minnesota Ave, Fl 1, Detroit Lakes, MN, 56501

Phone number(218) 847-5628 Emailwiconline@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/public_health/wic.aspx

Area Served: Becker County

Apply Online: https://www.health.state.mn.us/wicapply

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Community and Family Resource Center District Office

709 Portia Johnson Dr, Duluth, MN, 55811

Phone number(218) 461-7250 Emaildiane.mozol@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood

Area Served: Duluth Public School District

Community Action Duluth

Community Action DuluthLink: view organization details

Community Action Agency Community Action Duluth - Office

2424 W 5th St, Ste 102, Duluth, MN, 55806

Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org

Area Served: Duluth area

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Community Action Agency Scott County Office

738 1st Ave E, Shakopee, MN, 55379

Phone number(952) 402-9849 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Community Action Agency Carver County Office

110 W 2nd St, Chaska, MN, 55318

Phone number(952) 496-2125 Website addresshttps://capagency.org

Area Served: Carver County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Community Action Agency

450 Syndicate St N, Ste 370, St. Paul, MN, 55104

Phone number(651) 645-6445 Website addresshttps://caprw.org

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Cultural Community Organization St. Paul Main Office

797 7th St E, St. Paul, MN, 55106

Phone number(651) 379-4200 Emailinfo@clues.org Website addresshttps://clues.org/services

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Division of Indian Work

Division of Indian WorkLink: view organization details

Cultural Community Organization

1001 E Lake St, Minneapolis, MN, 55407

Phone number(612) 276-1534 Emailinfo@diw-mn.org Website addresshttps://www.diw-mn.org

Area Served: Twin Cities Metro area, primarily Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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