A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Family Circle Counseling

Family Circle CounselingLink: view organization details

Counseling Services

2356 University Ave W, Ste 280, St. Paul, MN, 55114

Phone number(651) 646-1488 Emailkristanelson@fcircle.org Website addresshttps://fcircle.org/services

Area Served: Hennepin and Ramsey counties

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Maplewood

2501 White Bear Ave N, Maplewood, MN, 55109

Phone number(651) 747-3501 Website addresshttps://www.hy-vee.com

Area Served: Ramsey County

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Counseling Services

115 E Lake St, Ste 201, Minneapolis, MN, 55408

Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Children's Therapeutic Services and Supports (CTSS)

115 E Lake St, Ste 201, Minneapolis, MN, 55408

Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Herzing University Dental Hygiene Clinic

Herzing University Dental Hygiene ClinicLink: view organization details

Dental Clinic

435 Ford Rd, Fl 1, Golden Valley, MN, 55426

Phone number(763) 231-3174 Website addresshttps://www.herzing.edu/minneapolis/dental-clinic

Area Served: Twin Cities Metro area

Guided Growth Therapy LLC

Guided Growth Therapy LLCLink: view organization details

Autism Therapy Guided Growth Therapy LLC - St. Paul

1821 University Ave W, Ste 168, St. Paul, MN, 55104

Phone number(612) 442-0073

Area Served: Ramsey County

Guided Growth Therapy LLC

Guided Growth Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Guided Growth Therapy LLC - St. Paul

1821 University Ave W, Ste 168, St. Paul, MN, 55104

Phone number(612) 442-0073

Area Served: Ramsey County

Introspect Mental Health

Introspect Mental HealthLink: view organization details

Mental Health Clinic Introspect Mental Health - White Bear Lake

4801 Highway 61 N, Ste 204, White Bear Lake, MN, 55110

Phone number(763) 465-6700 Website addresshttps://www.introspectmh.com

Area Served: Ramsey County

Hope and Healing Family Counseling

Hope and Healing Family CounselingLink: view organization details

Counseling Services

2489 Rice St, Ste 270, Roseville, MN, 55113

Phone number(651) 484-4184 Emailalexis@hopeandhealingmn.org Website addresshttp://hopeandhealingmn.com

Area Served: Twin Cities Metro area

Hmong Early Childhood Coalition

Hmong Early Childhood CoalitionLink: view organization details

Parenting Support

1068 Payne Ave, St. Paul, MN, 55130

Phone number(651) 600-4459 Emailhecc@hmongecc.org Website addresshttps://hmongecc.org/all-about-me

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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