Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Center for Effective Living

Center for Effective LivingLink: view organization details

Counseling Services

1027 7th St NW, Ste 1, Rochester, MN, 55901

Phone number(507) 288-5675 Emailcenter@centereffectiveliving.com Website addresshttps://www.facebook.com/pages/category/Counselor/Center-For-Effective-Living-255175001514849

Area Served: Olmsted, Dodge, Wabasha, Winona, Freeborn and Mower counties

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Distribution - Backpack Program Channel One Regional Food Bank & Food Shelf Call for Location Phone number(507) 287-2350 Website addresshttps://www.helpingfeedpeople.org/programs

Area Served: The Food Bank serves the counties of Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties The Food Shelf at this site only serves Olmsted County

Dodge, Fillmore and Olmsted County Victim Services

Dodge, Fillmore and Olmsted County Victim ServicesLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth

151 4th St SE, Ste 3, Rochester, MN, 55904

Phone number(507) 289-0636 Emailvictim.services@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/public-safety-law-enforcement/victim-services/safe-harbor

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower Olmsted, Rice, Steele, Wabasha, and Winona counties

Cedar River Counseling

Cedar River CounselingLink: view organization details

Counseling Services Cedar River Counseling and Educational Services

810 W Oakland Ave, Austin, MN, 55912

Phone number(507) 433-6482 Website addresshttps://www.crces.net/our-services

Area Served: Mower County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Austin Office

1400 12th Ave NW, Austin, MN, 55912

Phone number(507) 437-9152 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Mower County

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Information and Support

10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305

Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Parenting Support

10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305

Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Christina Pristash

Christina PristashLink: view organization details

Counseling Services

1500 1st Ave NE, Ste 120, Rochester, MN, 55906

Phone number(507) 202-0701 Website addresshttp://www.counselingrochester.org

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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