A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bemidji Management, Inc.

Bemidji Management, Inc.Link: view organization details

Subsidized Housing for Families Pine Tree Estates

721 15th St NW, Bemidji, MN, 56601

Phone number(218) 751-6881 Emailbemman@paulbunyan.net

Area Served: Beltrami County

Blue Plus BlueRide

Blue Plus BlueRideLink: view organization details

Transportation

Minneapolis, MN, 55408

Phone number(866) 340-8648 EmailBlueRideSTS@bluecrossmn.com Website addresshttps://www.bluecrossmn.com/our-plans/medical-assistance-medicaid/medical-assistance-resources/blueride-transportation

Area Served: Statewide for those with eligible insurance

C & I Transportation Services LLC

C & I Transportation Services LLCLink: view organization details

Transportation

11535 Dellwood Rd N, Stillwater, MN, 55082

Phone number(651) 239-0012 Emailcnitransportationservices@gmail.com

Area Served: Twin Cities Metropolitan Area and Bemidji.

Clear Waters Life Center

Clear Waters Life CenterLink: view organization details

Counseling Services Clear Waters Life Center - Clearbrook

256 2nd Ave SW, Clearbrook, MN, 56634

Phone number(218) 776-2789 Emailoffice@clearwaterslife.org Website addresshttps://www.clearwaterslife.org/counseling--support.html

Area Served: Northwestern and North central Minnesota

Clear Waters Life Center

Clear Waters Life CenterLink: view organization details

Counseling Services Clear Waters Life Center - Gonvick

226 Elm St, Gonvick, MN, 56644

Phone number(218) 776-2789 Emailoffice@clearwaterslife.org Website addresshttps://www.clearwaterslife.org/counseling--support.html

Area Served: Clearwater, East Polk, East Red Lake, and West Beltrami counties

DeafLEAD

DeafLEADLink: view organization details

Crisis Line

2505 W Ash St, Columbia, MO, 65203

EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

Childhelp

ChildhelpLink: view organization details

Crisis Line - National Child Abuse Hotline

6730 N Scottsdale Rd, Ste 150, Scottsdale, AZ, 85253

Phone number(800) 422-4453 Website addresshttps://childhelphotline.org

Area Served: Nationwide

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Park Place of Bemidji

600 3rd St NW, Bemidji, MN, 56601

Phone number(218) 444-8717 Website addresshttps://www.centercityhousing.org

Area Served: Beltrami County

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals Mt. Zion Church

414 Lincoln Ave SE, Bemidji, MN, 56601

Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals United Methodist Church

924 Beltrami Ave NW, Bemidji, MN, 56601

Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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