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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution St. Charles Address272 W 1st St, Brookwood Park, St. Charles, MN, 55972 276 Miles Phone number(651) 674-0009 Website addresshttps://rubyspantry.org/find-location

Area Served: Winona County

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Shelf Address1244 Whitewater Ave, St. Charles, MN, 55972 277 Miles Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org

Area Served: St. Charles and surrounding area

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Distribution - Backpack Program Address1244 Whitewater Ave, St. Charles, MN, 55972 277 Miles Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org/school-supply-and-backpack-programs

Area Served: St. Charles and surrounding area

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Austin Address700 12th St SW, Mower County Fairgrounds, Austin, MN, 55912 278 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Food Shelf Address409 1st Ave NE, Austin, MN, 55912 278 Miles Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

Racine United Methodist Church

Racine United Methodist ChurchLink: view organization details

Food Shelf Address401 E Main St, Racine, MN, 55967 280 Miles Phone number(507) 378-4801 Website addresshttps://www.umcracinemn.org/food-shelf.html

Area Served: Mower County

Racine United Methodist Church

Racine United Methodist ChurchLink: view organization details

Food Distribution - Backpack Program Address401 E Main St, Racine, MN, 55967 280 Miles Phone number(507) 378-4801 Website addresshttps://www.umcracinemn.org

Area Served: Mower County

Chatfield Community Food Shelf

Chatfield Community Food ShelfLink: view organization details

Food Shelf Address124 Winona St SE, Chatfield, MN, 55923 282 Miles Phone number(507) 867-3529 Emailchatfieldfoodshelf@gmail.com Website addresshttps://www.facebook.com/p/Chatfield-Community-Food-Shelf-100068255115006

Area Served: Chatfield and surrounding area

Grand Meadow Foodshelf

Grand Meadow FoodshelfLink: view organization details

Food Shelf Address209 2nd Ave NE, Grand Meadow, MN, 55936 282 Miles Phone number(507) 481-7543 Website addresshttps://www.facebook.com/groups/495477831687028

Area Served: Mower County

Winona Volunteer Services, Inc.

Winona Volunteer Services, Inc.Link: view organization details

Food Shelf Address402 E 2nd St, Winona, MN, 55987 283 Miles Phone number(507) 452-5591 Emailkayp@winonavs.org Website addresshttps://www.winonavs.org/food-shelf

Area Served: Winona County

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Food Distribution Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 285 Miles Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Spring Valley Food Shelf

Spring Valley Food ShelfLink: view organization details

Food Shelf Address102 E Jefferson St, Spring Valley, MN, 55975 287 Miles Phone number(507) 718-9390 Emailsvfoodshelf@gmail.com Website addresshttps://www.springvalley-mn.com/index.asp?SEC=32D22067-00F5-4604-9150-CB8A85BEF460&Type=B_BASIC

Area Served: Spring Valley and surrounding area

St. John's Lutheran Church - Wykoff

St. John's Lutheran Church - WykoffLink: view organization details

Food Shelf Address241 Line St S, Wykoff, MN, 55990 289 Miles Phone number(507) 352-2296 Emailchurch@stjohns-wykoff.com Website addresshttps://www.stjohns-wykoff.org/food-shelf

Area Served: Fillmore County

Semcac

SemcacLink: view organization details

Food Shelf Fillmore County (Semcac) Address515 Washington St NW, Preston, MN, 55965 294 Miles Phone number(507) 765-2761 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Fillmore County

Semcac

SemcacLink: view organization details

Food Shelf Rushford Address113 E Jessie St, Tenborg Building, Rushford, MN, 55971 294 Miles Phone number(507) 864-8224 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Rushford area

LeRoy Area Food Shelf

LeRoy Area Food ShelfLink: view organization details

Food Shelf LeRoy Food Shelf Address350 W Main St, Ste 3, Le Roy, MN, 55951 296 Miles Phone number(507) 440-3942 Emailleroyfoodshelf@gmail.com Website addresshttps://www.leroymn.com/area-businesses/leroy-area-foodshelf

Area Served: City of LeRoy

Houston Community Food Shelf

Houston Community Food ShelfLink: view organization details

Food Shelf Address118 S Lincoln St, Houston, MN, 55943 301 Miles Phone number(507) 951-8649 Website addresshttps://www.facebook.com/HoustonCommunityFoodShelf

Area Served: City of Houston

La Crescent Food Shelf

La Crescent Food ShelfLink: view organization details

Food Shelf Address436 S 6th St, La Crescent, MN, 55947 305 Miles Phone number(507) 895-1115 EmailLacrescentfoodshelf@gmail.com Website addresshttps://www.lacrescenthcp.org/programs/la-crescent-food-shelf

Area Served: Houston County

Mabel Food Shelf

Mabel Food ShelfLink: view organization details

Food Shelf Address202 Oak St N, Mabel First Lutheran Church, Mabel, MN, 55954 311 Miles Phone number(507) 493-5783 Website addresshttps://mabelfirst.org/food-shelf

Area Served: Mabel and surrounding area

Semcac

SemcacLink: view organization details

Food Shelf Houston County (Semcac) Address138 E Main St, Caledonia, MN, 55921 311 Miles Phone number(507) 725-3677 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Houston County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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