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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
    - Family Home Visiting
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Heron Lake - Okabena Food Shelf Address400 9th St, Heron Lake, MN, 56137 254 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Jackson County

Zumbro Valley Food Shelf

Zumbro Valley Food ShelfLink: view organization details

Food Shelf Address56817 Hwy, The South Troy Wesleyan Church, Zumbro Falls, MN, 55991 254 Miles Phone number(507) 259-1442 Emailchoeft52@gmail.com Website addresshttps://www.facebook.com/feedingzumbrorivervalley

Area Served: Wabasha County

Oronoco Food Shelf

Oronoco Food ShelfLink: view organization details

Food Shelf Oronoco - Food Shelf Satellite Address20 3rd St SW, Presbyterian Church of Oronoco, Oronoco, MN, 55960 255 Miles Phone number(507) 367-4711 Emailoronocopc@bevcomm.net Website addresshttps://oronocofoodshelf.weebly.com/about.html

Area Served: Olmsted County

New Richland Area Food Shelf

New Richland Area Food ShelfLink: view organization details

Food Shelf Address101 Broadway Ave S, New Richland, MN, 56072 256 Miles Phone number(507) 463-3421 Emailinfo@newrichlandmn.gov Website addresshttps://newrichlandmn.gov/new-richland-area-food-shelf

Area Served: New Richland, Hartland, Otisco and Waldorf area

First Presbyterian Church of Winnebago

First Presbyterian Church of WinnebagoLink: view organization details

Food Shelf Address127 Main St N, Winnebago, MN, 56098 258 Miles Phone number(507) 893-3197 Website addresshttps://www.facebook.com/First-Presbyterian-Church-of-Winnebago-1546723815611754

Area Served: Delavan, Huntley and Winnebago

Ellendale United Methodist Church

Ellendale United Methodist ChurchLink: view organization details

Food Shelf Ellendale Area Food Shelf Address200 6th St, Ellendale, MN, 56026 259 Miles Phone number(507) 688-0518 Website addresshttp://www.ellendaleumc.org/832724

Area Served: Ellendale area

Semcac

SemcacLink: view organization details

Food Shelf Dodge County (Semcac) Address105 S Mantorville Ave, Kasson, MN, 55944 259 Miles Phone number(507) 634-4350 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Dodge County

Hosanna's Pantry

Hosanna's PantryLink: view organization details

Food Shelf Address2815 57th St NW, Rochester, MN, 55901 260 Miles Phone number(507) 285-0092 Website addresshttps://www.hosannalutheran.org/hosanna-food-ministries

Area Served: Olmsted County

FAST - Lakefield Food Shelf

FAST - Lakefield Food ShelfLink: view organization details

Food Shelf Food Assistance Short Term - Lakefield Address410 Broadway Ave, St. Joseph's Catholic Church, Lakefield, MN, 56150 262 Miles Phone number(507) 841-3350 Website addresshttps://www.facebook.com/lakefieldmnfoodshelf

Area Served: Lakefield and the surrounding area where no other food shelf exists

Oasis Church

Oasis ChurchLink: view organization details

Food Shelf Address3819 18th Ave NW, Rochester, MN, 55901 262 Miles Phone number(507) 289-8596 Emailoffice@oasisrochester.org Website addresshttps://www.oasisrochester.org/supermarket-saturday

Area Served: Olmsted County

Heaven's Table Food Shelf

Heaven's Table Food ShelfLink: view organization details

Food Shelf Heaven's Table Food Shelf - Fairmont Address909 Winnebago Ave, Fairmont, MN, 56031 263 Miles Phone number(507) 238-5424 Emailheavenstable@gmail.com Website addresshttps://www.facebook.com/heavenstablefoodshelf

Area Served: Martin County

Heaven's Table Food Shelf

Heaven's Table Food ShelfLink: view organization details

Food Shelf Heaven's Table Food Shelf - Sherburn Address212 N Prairie St, Sherburn, MN, 56171 263 Miles Phone number(507) 848-3958 Emailheavenstable@gmail.com Website addresshttps://www.facebook.com/heavenstablefoodshelf

Area Served: Martin County

Plainview Elgin Area Food Shelf

Plainview Elgin Area Food ShelfLink: view organization details

Food Shelf Address25 Main St W, Elgin, MN, 55932 263 Miles Phone number(507) 876-0112 Emailplainviewelginfoodshelf@gmail.com Website addresshttps://www.facebook.com/PlainviewElginFoodShelf

Area Served: The Plainview-Elgin-Millville School District: Communities of Conception, Elgin, Hammond, Millville, Plainview, Potsdam and Theilman in Wabasha County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Sherburn Address2 Crossroads Dr, Regional Worship Center, Sherburn, MN, 56171 263 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Martin County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Rochester Address2703 9th Ave NW, Holy Cross Lutheran Church, Rochester, MN, 55901 263 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Olmsted County

Wells Food Shelf

Wells Food ShelfLink: view organization details

Food Shelf Address10 1st Ave SW, Wells, MN, 56097 263 Miles Phone number(507) 525-2193 Website addresshttps://wellsareafoodshelf.com

Area Served: City of Wells

Lifegate Services

Lifegate ServicesLink: view organization details

Food Shelf Address1300 10th Ave NE, Rochester, MN, 55906 264 Miles Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

Rochester Outreach Center

Rochester Outreach CenterLink: view organization details

Food Distribution Fish & Loaves Ministry Call for Location 264 Miles Phone number(507) 226-8193 Emailinfo@therocmn.org Website addresshttps://www.therocmn.org

Area Served: City of Rochester and surrounding area

Salvation Army - Fairmont

Salvation Army - FairmontLink: view organization details

Food Shelf Address303 Downtown Plz, Fairmont, MN, 56031 264 Miles Phone number(507) 238-9797 Website addresshttps://centralusa.salvationarmy.org/northern/southwestern-minnesota-service-extension

Area Served: Martin County

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Food Shelf Call for Location 264 Miles Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Brown, Dodge, Faribault, Fillmore, Goodhue, Houston, LeSueur, McLeod, Meeker, Nicollet, Rice, Sibley, Steele, Wabasha, Waseca and Winona counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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