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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 190 Miles Phone number(651) 779-9177 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Minneapolis Temple Worship and Service Center Address1604 E Lake St, Minneapolis, MN, 55407 190 Miles Phone number(612) 721-1513 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Hennepin, Carver and Scott counties

St. Andrew's Lutheran Church

St. Andrew's Lutheran ChurchLink: view organization details

Food Shelf Address900 Stillwater Rd, Mahtomedi, MN, 55115 190 Miles Phone number(651) 762-9124 Emailoffice@saintandrews.org Website addresshttps://saintandrews.org/community-resource-center

Area Served: St. Andrew's Community Resource Center is available to families with minor children in Washington and northern suburban Ramsey counties.

Calvary Lutheran Church - Minneapolis

Calvary Lutheran Church - MinneapolisLink: view organization details

Food Shelf Address3901 Chicago Ave, Minneapolis, MN, 55407 191 Miles Phone number(612) 827-2504 x3 Emailfoodshelf@clchurch.org Website addresshttps://www.clchurch.org/food-shelf

Area Served: South Minneapolis

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 191 Miles Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

Harvest from the Heart

Harvest from the HeartLink: view organization details

Food Shelf Address3817 Pleasant Ave, Church of the Incarnation, Minneapolis, MN, 55409 191 Miles Phone number(612) 822-2101 Emailhelp@harvestfromtheheart.org Website addresshttps://www.harvestfromtheheart.org/take-action

Area Served: South Minneapolis

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Powderhorn Park Address1628 E 33rd St, Jubilee Church, Minneapolis, MN, 55407 191 Miles Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: South Minneapolis

Keystone Community Services (KCS)

Keystone Community Services (KCS)Link: view organization details

Food Shelf Keystone Community Food Shelf Address1800 University Ave W, St. Paul, MN, 55104 191 Miles Phone number(651) 917-3792 Website addresshttps://keystoneservices.org/food-shelf

Area Served: City of St. Paul

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 191 Miles Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

Oyate Kinipi

Oyate KinipiLink: view organization details

Food Shelf Address1555 Jackson St, St. Paul, MN, 55117 191 Miles Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://okmn.org

Area Served: Twin Cities Metro area

Redeeming Love Church

Redeeming Love ChurchLink: view organization details

Food Shelf Address2425 White Bear Ave N, Maplewood, MN, 55109 191 Miles Phone number(651) 777-5200 Emailmanna@redeeminglovechurch.com Website addresshttps://www.redeeminglovechurch.com

Area Served: Ramsey County

Sabathani Community Center

Sabathani Community CenterLink: view organization details

Food Shelf Address310 E 38th St, Ste 120, Minneapolis, MN, 55409 191 Miles Phone number(612) 821-2300 Emailinfo@sabathani.org Website addresshttps://sabathani.org/food-distribution

Area Served: City of Minneapolis

Soup for You! Cafe

Soup for You! CafeLink: view organization details

Food Distribution Address2730 E 31st St, Minneapolis, MN, 55406 191 Miles Phone number(612) 978-7974 Emailsoupforyou@ymail.com Website addresshttps://soupforyou.info/about-us

Area Served: South Minneapolis area

Southwest Carver County Food Shelf

Southwest Carver County Food ShelfLink: view organization details

Food Shelf Address10 1st Ave NE, Norwood Young America, MN, 55397 191 Miles Phone number(952) 467-1870 Website addresshttps://www.southwestcarvercountyfoodshelf.com/visit

Area Served: Carver County

The Aliveness Project

The Aliveness ProjectLink: view organization details

Food Shelf Address3808 Nicollet Ave, Minneapolis, MN, 55409 191 Miles Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Family Values for Life

Family Values for LifeLink: view organization details

Food Shelf Address1280 Arcade St, First Covenant Church, St. Paul, MN, 55106 192 Miles Phone number(651) 774-6663 Emailinfo@familyvaluesforlife.org Website addresshttps://fvflmn.org/event/food-shelf-28

Area Served: East Side of St. Paul

Find Food Carver County

Find Food Carver CountyLink: view organization details

Food Distribution AddressNorwood Young America, MN, 55368 192 Miles Phone number(612) 479-6409 Website addresshttps://findfoodcarvercounty.org/find-food-now/#FoodDistributions

Area Served: Norwood Young America, Hamburg and New Germany

Franciscan Brothers of Peace

Franciscan Brothers of PeaceLink: view organization details

Food Shelf Address1289 Lafond Ave, St. Paul, MN, 55104 192 Miles Phone number(651) 646-8586 Emailfranciscan@brothersofpeace.org Website addresshttps://brothersofpeace.org/what-we-do/service/food-shelf

Area Served: Ramsey County

Friendship Community Services

Friendship Community ServicesLink: view organization details

Food Distribution Address2600 E 38th St, Minneapolis, MN, 55406 192 Miles Phone number(612) 827-7928 Emailfoodhub@greatfriend.org Website addresshttps://www.friendshipcommunityservices.org/food-hub.html

Area Served: Hennepin County

Frogtown Neighborhood Association

Frogtown Neighborhood AssociationLink: view organization details

Food Distribution Address501 Dale St N, Ste 300, St. Paul, MN, 55103 192 Miles Phone number(651) 236-8699 Emailcaty@frogtownmn.org Website addresshttps://www.frogtownmn.org/feedingfrogtown

Area Served: Frogtown area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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