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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Grandparents/Kinship caregivers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Community Action Duluth

Community Action DuluthLink: view organization details

Food Shelf Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 138 Miles Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/health-food

Area Served: Duluth area

Damiano Center

Damiano CenterLink: view organization details

Food Distribution - Kids' Kitchen Address206 W 4th St, Duluth, MN, 55806 138 Miles Phone number(218) 336-1033 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/kids-kitchen

Area Served: City of Duluth

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 138 Miles Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Duluth Address230 E Skyline Pkwy, First United Methodist Church, Duluth, MN, 55811 138 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Food Shelf Address215 S 27th Ave W, Duluth, MN, 55806 138 Miles Phone number(218) 722-7934 Website addresshttps://centralusa.salvationarmy.org/northern/Duluth/programs-and-services

Area Served: Duluth and surrounding area

Stevens County Food Shelf

Stevens County Food ShelfLink: view organization details

Food Shelf Address701 Iowa Ave, Morris, MN, 56267 138 Miles Phone number(320) 589-7436 Emailstevenscountyfoodshelf@gmail.com Website addresshttps://www.foodshelfstevenscounty.com

Area Served: Stevens County

Traverse County Food Shelf

Traverse County Food ShelfLink: view organization details

Food Shelf Address15 10th St S, Wheaton, MN, 56296 138 Miles Website addresshttps://www.co.traverse.mn.us/departments/departments/social-services/additional-resources

Area Served: Traverse County

ROCORI Area Food Shelf

ROCORI Area Food ShelfLink: view organization details

Food Shelf Address217 Main St, Cold Spring, MN, 56320 140 Miles Phone number(320) 685-8785 Emailrocorifoodshelf@gmail.com Website addresshttp://www.rocoriareafoodshelf.org

Area Served: Rockville, Cold Spring and Richmond area

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Ely Food Shelf Address15 W Conan St, Ely, MN, 55731 143 Miles Phone number(218) 235-8527 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

Ely Area Food Shelf

Ely Area Food ShelfLink: view organization details

Food Shelf Address15 W Conan St, Ely, MN, 55731 143 Miles Phone number(218) 235-8527 Website addresshttps://elyareafoodshelf.org

Area Served: Ely and surrounding communities

Paynesville Community Service Center

Paynesville Community Service CenterLink: view organization details

Food Shelf Address110 Lake Ave S, Paynesville, MN, 56362 144 Miles Phone number(320) 243-4953 Emailpaynesvillecsc@yahoo.com Website addresshttps://www.paynesvillecommunityservicecenter.org

Area Served: Paynesville and surrounding area

Braham Area Food Shelf

Braham Area Food ShelfLink: view organization details

Food Shelf Braham Food Shelf Address655 8th St SW, Braham, MN, 55006 145 Miles Phone number(320) 425-9077 Emailbrahamareafoodshelf@gmail.com Website addresshttps://tusentack.org/braham-food-shelf

Area Served: Braham and the surrounding area

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Pine City Address220 7th St SW, Pine City, MN, 55063 145 Miles Phone number(320) 629-0128 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Pine City Address220 7th St SW, Pine City, MN, 55063 145 Miles Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Pine County

Princeton Pantry

Princeton PantryLink: view organization details

Food Shelf Address120 N Rum River Dr, Princeton, MN, 55371 145 Miles Phone number(763) 220-5199 Emailprincetonpantrymn@gmail.com Website addresshttps://sites.google.com/princetonpantrymn.com/princetonpantry/home

Area Served: Princeton and surrounding area

Angels of Hope

Angels of HopeLink: view organization details

Food Shelf Address56395 Forest Blvd, Pine City, MN, 55063 148 Miles Phone number(320) 336-9191 Emailangelofhope2011@yahoo.com Website addresshttps://angelsofhopefoodshelf.weebly.com

Area Served: Pine County Will serve people throughout the state if requested

Eden Valley Area Food Shelf

Eden Valley Area Food ShelfLink: view organization details

Food Shelf Address556 Brooks St N, Eden Valley, MN, 55329 148 Miles Phone number(320) 453-3700 Emailedenvalleyfoodshelf@outlook.com

Area Served: Eden Valley and surrounding areas

The Link of New London

The Link of New LondonLink: view organization details

Food Shelf The Link Address20 Central Ave E, New London, MN, 56273 149 Miles Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Food Distribution - Backpack Program The Link Address20 Central Ave E, New London, MN, 56273 149 Miles Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf AanjiBimaadizing - District III Address45749 Grace Lake Rd, Sandstone, MN, 55072 150 Miles Phone number(320) 384-0149 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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