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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- Early Learning and Child Care Education and child care resources for children and families.
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- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
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    - Job Training
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Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Grace Lutheran Church - Erskine

Grace Lutheran Church - ErskineLink: view organization details

Food Shelf Address332 Vance Ave S, Erskine, MN, 56535 196 Miles Phone number(218) 687-2250 Emailfoodshelf@gracechurcherskine.org Website addresshttps://www.facebook.com/people/Grace-Community-Food-Shelf/100067326842994

Area Served: Cities of Winger, McIntosh, Mentor, and Erskine

Valley Food Shelf of Grace Lutheran Church

Valley Food Shelf of Grace Lutheran ChurchLink: view organization details

Food Shelf Address110 3rd Ave E, Ada, MN, 56510 196 Miles Phone number(218) 766-3950 Emailvalleyfoodada@gmail.com Website addresshttps://www.facebook.com/p/Valley-Food-Shelf-Ada-100079317985575

Area Served: Norman County

Rock County Food Shelf

Rock County Food ShelfLink: view organization details

Food Shelf Address208 W Maple St, Luverne, MN, 56156 197 Miles Phone number(507) 227-5548 Website addresshttps://www.facebook.com/p/Rock-County-Food-Shelf-100068941968549

Area Served: Rock County

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Food Shelf Address207 Main St, Oklee, MN, 56742 200 Miles Phone number(218) 796-5144 Website addresshttps://intercountycc.org/services/food-support

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Grand Marais Food Shelf Address300 2nd St W, Congregational Church, Grand Marais, MN, 55604 203 Miles Phone number(218) 387-2113 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Grand Marais and surrounding communities

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Grand Marais Address550 E 5th St, Great Expectations Charter School, Grand Marais, MN, 55604 204 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Cook County

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Shelf REACH Hendrum Food Shelf Address304 Main St E, Hendrum, MN, 56550 207 Miles Phone number(218) 483-3145 Website addresshttps://www.ruralenrichment.org/food-pantry

Area Served: Norman County

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Shelf Address410 5th Ave, International Falls, MN, 56649 209 Miles Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org

Area Served: Koochiching County

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Distribution Address410 5th Ave, International Falls, MN, 56649 209 Miles Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org/services

Area Served: Koochiching County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution International Falls Address900 5th St, Backus Community Center, International Falls, MN, 56649 209 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Koochiching County

Salvation Army - International Falls

Salvation Army - International FallsLink: view organization details

Food Shelf Address1301 3rd Ave, International Falls, MN, 56649 209 Miles Phone number(218) 283-3394 Website addresshttps://centralusa.salvationarmy.org/northern/internationalfalls/programs-and-services

Area Served: Koochiching County

Red Lake Falls Community Food Shelf

Red Lake Falls Community Food ShelfLink: view organization details

Food Shelf Address105 International Dr, Park Place Mall, Red Lake Falls, MN, 56750 215 Miles Phone number(218) 253-2188 Website addresshttps://go2joseph.org/parish-service-ministries

Area Served: Red Lake County

Grygla - Gatzke Food Shelf

Grygla - Gatzke Food ShelfLink: view organization details

Food Shelf Address231 E State St, Motel 89 Building, Grygla, MN, 56727 219 Miles Phone number(218) 294-6223

Area Served: Eastern Marshall County and Northwestern Beltrami County and parts of Roseau and Pennington counties

Care and Share of Crookston, Inc.

Care and Share of Crookston, Inc.Link: view organization details

Food Shelf Address220 E 3rd St, Crookston, MN, 56716 221 Miles Phone number(218) 281-2644 Emailcareandsharecrookston@gmail.com Website addresshttps://www.careandsharecrookston.org/food-shelf

Area Served: Crookston area

Climax Parish Food Shelf

Climax Parish Food ShelfLink: view organization details

Food Shelf Address104 E Broadway, Climax Public Library Building, Climax, MN, 56523 221 Miles Phone number(218) 779-3319 EmailDlt@rrv.net

Area Served: Southwestern Polk County, south of Crookston; northern Norman County; west to Buxton, North Dakota; east to the city of Beltrami.

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Food Distribution Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 221 Miles Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Thief River Falls Area Food Shelf

Thief River Falls Area Food ShelfLink: view organization details

Food Shelf Address105 Knight Ave N, St. Bernards Church, Thief River Falls, MN, 56701 224 Miles Phone number(218) 681-4708 Website addresshttp://www.foodshelftrf.org

Area Served: Pennington County

Lake of the Woods Food Shelf

Lake of the Woods Food ShelfLink: view organization details

Food Shelf Address106 2nd St NE, Baudette, MN, 56623 226 Miles Phone number(218) 634-3295 Website addresshttps://www.facebook.com/LOWFoodShelf

Area Served: Lake of the Woods, Western Koochiching, and Eastern Roseau counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Baudette Address236 15th Ave SW, Lake of the Woods School Bus Garage, Baudette, MN, 56623 227 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Baudette area

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Food Distribution Grand Portage Food Distribution Address101 Store Rd, Grand Portage, MN, 55605 235 Miles Phone number(218) 475-2480 Website addresshttps://www.fns.usda.gov/fdpir/food-distribution-program-indian-reservations

Area Served: Grand Portage Band of Lake Superior Chippewa

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
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- Greater MN Transit options
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- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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