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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
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    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
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  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
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Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Fruit of The Vine Food Shelf

Fruit of The Vine Food ShelfLink: view organization details

Food Shelf Address1533 W Arrowhead Rd, Duluth, MN, 55811 141 Miles Phone number(218) 525-3462 Emailfotv@duluthvineyard.org Website addresshttps://duluthvineyard.org/serve/volunteer/fruit-of-the-vine-foodshelf

Area Served: St. Louis County and surrounding areas

Manna Food Pantry, Inc.

Manna Food Pantry, Inc.Link: view organization details

Food Shelf Address230 Clary St, Worthington, MN, 56187 141 Miles Phone number(507) 329-1951 Emailmannafoodpantry1@yahoo.com Website addresshttps://www.facebook.com/Manna-Food-Pantry-Inc-1433979473534544

Area Served: Nobles County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Menahga Address216 Aspen Ave SE, Menahga High School, Menahga, MN, 56464 141 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Wadena County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Worthington - The Global Market Food Shelf Address1039 Oxford St, Ste 2, Worthington, MN, 56187 141 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Nobles County

Menahga Area Food Shelf

Menahga Area Food ShelfLink: view organization details

Food Shelf Address120 1st St NE, Menahga, MN, 56464 142 Miles Phone number(218) 564-6143 Website addresshttps://www.facebook.com/people/Menahga-Area-Food-Shelf/100069853749430

Area Served: Wadena County

Remer Food Shelf - Father's Heart and Hands

Remer Food Shelf - Father's Heart and HandsLink: view organization details

Food Shelf Remer Food Shelf Address7123 Hwy 6, Remer, MN, 56672 142 Miles Phone number(218) 566-3663

Area Served: Must reside in Remer Elementary School District

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Big Stone County Office Address125 2nd St NW, Ortonville, MN, 56278 144 Miles Phone number(320) 839-2111 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Big Stone County

Lake Benton Food Shelf

Lake Benton Food ShelfLink: view organization details

Food Shelf Heritage Center Building Address106 Center St S, Lake Benton, MN, 56149 146 Miles Phone number(507) 368-3663 Emaillbenton@itctel.com Website addresshttps://www.facebook.com/LakeBentonFoodShelf

Area Served: Lincoln County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Graceville - Satellite Food Shelf Address517 Studdart Ave, Holy Rosary Parish Center, Graceville, MN, 56240 147 Miles Phone number(320) 839-2772 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Big Stone County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Perham Address500 6th Ave SW, St. Paul's Lutheran Church, Perham, MN, 56573 147 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Otter Tail County

The Bridge Community Pantry

The Bridge Community PantryLink: view organization details

Food Shelf Address501 4th Ave NW, Perham, MN, 56573 147 Miles Phone number(218) 346-6181 Emailthebridgepantry@arvig.net Website addresshttps://www.facebook.com/TheBridgePantry

Area Served: Anyone who lives or works in Perham Mobile pantry is available for anyone who lives or works in Dent, Ottertail, Richville, or Vergas

City of Akeley

City of AkeleyLink: view organization details

Food Shelf Akeley Nevis Community Food Shelf Address6 Broadway St E, Akeley, MN, 56433 148 Miles Phone number(218) 652-2388 Emailfoodshelf@akeleymn.com Website addresshttp://www.akeleymn.com/foodshelf

Area Served: Hubbard County

Salvation Army - Northern Minnesota

Salvation Army - Northern MinnesotaLink: view organization details

Food Shelf Call for Location 148 Miles Phone number(651) 746-3406 Website addresshttps://centralusa.salvationarmy.org/northern/northern-minnesota-service-extension

Area Served: Aitkin, Becker, Beltrami, Carlton, Cass, Clearwater, Cook, Hubbard, Itasca, Lake, Lake of the Woods, Kittson, Mahnomen, Marshall, Norman, Pennington, Pine, Polk, Red Lake, and Roseau counties

Hubbard County Food Shelf

Hubbard County Food ShelfLink: view organization details

Food Shelf Address308 Pleasant Ave S, Park Rapids, MN, 56470 150 Miles Phone number(218) 732-1282 Emailhubbardcountyfs@arvig.net Website addresshttps://hubbardcountyfoodshelf.org/guests

Area Served: Park Rapids and surrounding areas

Salvation Army - Fergus Falls

Salvation Army - Fergus FallsLink: view organization details

Food Shelf Address622 E Vernon Ave, Fergus Falls, MN, 56537 150 Miles Phone number(218) 739-9692 Emailnancy_diiro@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/fergusfalls/cure-hunger

Area Served: Otter Tail County Heat Share program serves Pope, Otter Tail, Grant, Stevens and Douglas counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Fergus Falls Address1319 N Cleveland Ave, Church of the Nazarene, Fergus Falls, MN, 56537 151 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Otter Tail County

Fergus Falls Community Food Shelf

Fergus Falls Community Food ShelfLink: view organization details

Food Shelf Address1512 N 1st Ave, Fergus Falls, MN, 56537 152 Miles Phone number(218) 739-2971 Website addresshttps://www.facebook.com/pages/category/Nonprofit-organization/Fergus-Falls-Community-Food-Shelf-100902341907454

Area Served: Fergus Falls and limited surrounding area

Second Harvest Northland

Second Harvest NorthlandLink: view organization details

Food Shelf Second Harvest Northland - Grand Rapids Address2222 Cromell Dr, Grand Rapids, MN, 55744 152 Miles Phone number(218) 326-4420 Emailinfo@secondharvestnorthland.org Website addresshttps://secondharvestnorthland.org/what-we-do/our-programs/food-shelf

Area Served: Aitkin, Cass, Crow Wing, Itasca, Kanabec, Koochiching, and Mille Lacs counties

Second Harvest Northland

Second Harvest NorthlandLink: view organization details

Food Distribution - Backpack Program Second Harvest Northland - Grand Rapids Address2222 Cromell Dr, Grand Rapids, MN, 55744 152 Miles Phone number(218) 326-4420 Emailinfo@secondharvestnorthland.org Website addresshttps://secondharvestnorthland.org/what-we-do/our-programs/backpack-program

Area Served: Aitkin, Cass, Crow Wing, Itasca, Kanabec, Koochiching, and Mille Lacs counties

Walker Area Food Shelf

Walker Area Food ShelfLink: view organization details

Food Shelf Address8243 Industrial Park Rd NW, Walker, MN, 56484 152 Miles Phone number(218) 547-1713 Emailwalkerfoodshelf@gmail.com Website addresshttps://walkerareafoodshelf.com

Area Served: Serves as far as Park Rapids to the west, Wadena to the south, Remer to the east, and Cass Lake in the north

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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