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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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  - State Programs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Calvary Lutheran Church - Minneapolis

Calvary Lutheran Church - MinneapolisLink: view organization details

Food Shelf Address3901 Chicago Ave, Minneapolis, MN, 55407 13 Miles Phone number(612) 827-2504 x3 Emailfoodshelf@clchurch.org Website addresshttps://www.clchurch.org/food-shelf

Area Served: South Minneapolis

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution Address2424 18th Ave S, Minneapolis, MN, 55404 13 Miles Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Delano Helping Hands

Delano Helping HandsLink: view organization details

Food Shelf Address221 2nd St N, Ste 110, Delano, MN, 55328 13 Miles Phone number(763) 972-4455 Emailhelp@delanohelpinghands.org Website addresshttps://delanohelpinghands.org/get-help

Area Served: Serves the Delano community area, generally those within the Delano School District

Division of Indian Work

Division of Indian WorkLink: view organization details

Food Shelf Address1001 E Lake St, Minneapolis, MN, 55407 13 Miles Phone number(612) 279-6343 Emailsrivera@diw-mn.org Website addresshttps://www.diw-mn.org/resources

Area Served: Twin Cities Metro area, primarily Hennepin County

Dream of Wild Health

Dream of Wild HealthLink: view organization details

Food Distribution Urban Office Address1508 E Franklin Ave, Ste 100, Minneapolis, MN, 55404 13 Miles Phone number(612) 874-4200 Emailanthony@dreamofwildhealth.org Website addresshttps://dreamofwildhealth.org/indigenous-food-share

Area Served: Twin Cities metro area

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 13 Miles Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

Grace Evangelical Free Church

Grace Evangelical Free ChurchLink: view organization details

Food Distribution Address755 73rd Ave NE, Fridley, MN, 55432 13 Miles Phone number(763) 784-7199 Emailoffice@gracefree.org Website addresshttps://gracefree.org/outreach

Area Served: Anoka County

Grace Fridley Church

Grace Fridley ChurchLink: view organization details

Food Distribution Address755 73rd Ave NE, Fridley, MN, 55432 13 Miles Phone number(763) 784-7199 Emailoffice@gracefree.org Website addresshttps://gracefree.org/food-distribution

Area Served: Anoka County

Hope for the Community

Hope for the CommunityLink: view organization details

Food Distribution Anoka Ramsey Community College Address11200 Mississippi Blvd NW, Minneapolis, MN, 55433 13 Miles Phone number(763) 757-4266 Emailoffice@everybodyneedshope.org Website addresshttps://hopeforthecommunity.com

Area Served: Hennepin County

Islamic Center of Minnesota

Islamic Center of MinnesotaLink: view organization details

Food Shelf Address1401 Gardena Ave NE, Fridley, MN, 55432 13 Miles Phone number(763) 571-5604 Emailicm@islamiccentermn.org Website addresshttp://www.islamiccentermn.org/icm/user/script_files/senior_services.asp

Area Served: Anoka County

Isuroon

IsuroonLink: view organization details

Food Shelf Call for Location 13 Miles Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cities Metro area

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Powderhorn Park Address1628 E 33rd St, Jubilee Church, Minneapolis, MN, 55407 13 Miles Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: South Minneapolis

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Food Distribution Address1530 E Franklin Ave, Minneapolis, MN, 55404 13 Miles Phone number(612) 879-1700 Website addresshttps://indigenouspeoplestf.org/groceries

Area Served: Hennepin County Service area may be dependent on program

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Food Shelf Pillsbury United Communities - Brian Coyle Center Call for Location 13 Miles Phone number(612) 338-5282 Website addresshttps://pillsburyunited.org/programs/food-distribution

Area Served: Cedar-Riverside area of Minneapolis

Sabathani Community Center

Sabathani Community CenterLink: view organization details

Food Shelf Address310 E 38th St, Ste 120, Minneapolis, MN, 55409 13 Miles Phone number(612) 821-2300 Emailinfo@sabathani.org Website addresshttps://sabathani.org/food-distribution

Area Served: City of Minneapolis

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Minneapolis Temple Worship and Service Center Address1604 E Lake St, Minneapolis, MN, 55407 13 Miles Phone number(612) 721-1513 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Hennepin, Carver and Scott counties

Spirit of Matthew 25

Spirit of Matthew 25Link: view organization details

Food Distribution Address10506 Hanson Blvd NW, Coon Rapids, MN, 55433 13 Miles Phone number(763) 755-6990 EmailTammy@CoonRapidsUMC.org Website addresshttps://www.spiritofmatthew25.org

Area Served: Anoka County

St. Philip's Lutheran Church

St. Philip's Lutheran ChurchLink: view organization details

Food Shelf Address6180 Highway 65 NE, Fridley, MN, 55432 13 Miles Phone number(763) 571-1500 Emailinfo@splcmn.org Website addresshttps://splcmn.org/outreach

Area Served: Anoka County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Zion Lutheran Church - Anoka Address1601 4th Ave, Anoka, MN, 55303 13 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Anoka and surrounding communities

Uplift North

Uplift NorthLink: view organization details

Food Distribution - Backpack Program Address6412 Penn Ave S, Richfield, MN, 55423 13 Miles Phone number(612) 866-2135 Emailinfo@UpliftNorth.org Website addresshttps://www.assistanceleague.org/minneapolis-st-paul/programs/osb-food

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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