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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Family Home Visiting
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
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  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Mary and Martha's Pantry of Westbrook Address1110 11th St, Westbrook, MN, 56183 116 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Kitchen Table Food Shelf - Tracy Address231 2nd St, Tracy, MN, 56175 117 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Lyon County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cromwell Address5577 Cromwell Park Dr, Cromwell Park Pavilion, Cromwell, MN, 55726 118 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Carlton County

Tri-Community Food Shelf

Tri-Community Food ShelfLink: view organization details

Food Shelf Address5597 Highway 210, Cromwell, MN, 55726 118 Miles Phone number(218) 426-4067 Emailgrdonalds@yahoo.com Website addresshttps://www.facebook.com/TriCommunityFoodShelf

Area Served: Communities of Cromwell, Tamarack and Wright

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 119 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf Address402 NE Clark Dr, Verndale, MN, 56481 119 Miles Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

Emily Food Shelf

Emily Food ShelfLink: view organization details

Food Shelf Former Unity Bank Address20948 County Road 1, South Entrance, Emily, MN, 56447 120 Miles Phone number(218) 763-3663 Emailemilyfs001@gmail.com Website addresshttps://www.emilyfoodshelf.com

Area Served: Cities of Emily, Outing, Fifty Lakes, and Little Pine, Ross Lake, Fairfield and Perry Lake townships

Semcac

SemcacLink: view organization details

Food Shelf Rushford Address113 E Jessie St, Tenborg Building, Rushford, MN, 55971 120 Miles Phone number(507) 864-8224 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Rushford area

Jackson Minnesota Food Shelf, Inc

Jackson Minnesota Food Shelf, IncLink: view organization details

Food Shelf Address1229 North Hwy, Jackson, MN, 56143 121 Miles Emailjacksonfoodshelf@gmail.com Website addresshttps://www.facebook.com/p/Jackson-Minnesota-Food-Shelf-Inc-61553256114658

Area Served: Serve residents in zip codes of 56143 and 56111

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Swift County - Satellite Food Shelf Address23 E Rooney Ave, Zion Lutheran Church, Appleton, MN, 56208 122 Miles Phone number(320) 289-2216 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Swift County

Stevens County Food Shelf

Stevens County Food ShelfLink: view organization details

Food Shelf Address701 Iowa Ave, Morris, MN, 56267 122 Miles Phone number(320) 589-7436 Emailstevenscountyfoodshelf@gmail.com Website addresshttps://www.foodshelfstevenscounty.com

Area Served: Stevens County

FAST - Lakefield Food Shelf

FAST - Lakefield Food ShelfLink: view organization details

Food Shelf Food Assistance Short Term - Lakefield Address410 Broadway Ave, St. Joseph's Catholic Church, Lakefield, MN, 56150 123 Miles Phone number(507) 841-3350 Website addresshttps://www.facebook.com/lakefieldmnfoodshelf

Area Served: Lakefield and the surrounding area where no other food shelf exists

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Food Shelf Hoffman Kensington Area Food Shelf Address100 3rd St N, Hoffman, MN, 56339 123 Miles Phone number(701) 640-9806 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Heron Lake - Okabena Food Shelf Address400 9th St, Heron Lake, MN, 56137 123 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Jackson County

Dawson Food Shelf

Dawson Food ShelfLink: view organization details

Food Shelf Address716 8th St, Grace Lutheran Church, Dawson, MN, 56232 124 Miles Phone number(402) 960-6532

Area Served: City of Dawson

Pine River-Backus Family Center

Pine River-Backus Family CenterLink: view organization details

Food Shelf Address245 Barclay Ave, Pine River, MN, 56474 124 Miles Phone number(218) 587-4292 Emailprbfcoffice@tds.net Website addresshttps://www.prbfamilycenter.org/food-shelf

Area Served: Cass and Crow Wing counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Dawson Address123 1st St, Dawson Athletic Fields, Dawson, MN, 56232 124 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Dawson area

Wadena Food Shelf

Wadena Food ShelfLink: view organization details

Food Shelf Address205 Aldrich Ave SE, Wadena, MN, 56482 125 Miles Phone number(218) 632-5335

Area Served: Wadena, Deer Creek, and Bluffton communities

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Food Shelf Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 126 Miles Phone number(218) 878-7505 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Salvation Army - Cloquet

Salvation Army - CloquetLink: view organization details

Food Shelf Address316 Carlton Ave, Cloquet, MN, 55720 127 Miles Phone number(218) 879-5447 Website addresshttps://salvationarmynorth.org/northern/northern-minnesota-service-extension

Area Served: Carlton, Aitkin, Lake, Pine, Itasca, St. Louis, and Kanabec counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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