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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
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- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
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    - Energy Assistance Programs
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    - Job Training
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- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Salvation Army - Cloquet

Salvation Army - CloquetLink: view organization details

Food Shelf Address316 Carlton Ave, Cloquet, MN, 55720 128 Miles Phone number(218) 879-5447 Website addresshttps://salvationarmynorth.org/northern/northern-minnesota-service-extension

Area Served: Carlton, Aitkin, Lake, Pine, Itasca, St. Louis, and Kanabec counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Kitchen Table Food Shelf - Tracy Address231 2nd St, Tracy, MN, 56175 128 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Lyon County

Emily Food Shelf

Emily Food ShelfLink: view organization details

Food Shelf Former Unity Bank Address20948 County Road 1, South Entrance, Emily, MN, 56447 129 Miles Phone number(218) 763-3663 Emailemilyfs001@gmail.com Website addresshttps://www.emilyfoodshelf.com

Area Served: Cities of Emily, Outing, Fifty Lakes, and Little Pine, Ross Lake, Fairfield and Perry Lake townships

Second Harvest Northland

Second Harvest NorthlandLink: view organization details

Food Shelf Second Harvest Northland - Duluth Address2302 Commonwealth Ave, Duluth, MN, 55808 129 Miles Phone number(218) 727-5653 Emailinfo@secondharvestnorthland.org Website addresshttps://secondharvestnorthland.org/what-we-do/our-programs/food-shelf

Area Served: Northeastern Minnesota: Carlton, Cook, Lake and St. Louis counties Northwestern Wisconsin: Bayfield, Douglas, Ashland and Iron counties

Second Harvest Northland

Second Harvest NorthlandLink: view organization details

Food Distribution - Backpack Program Second Harvest Northland - Duluth Address2302 Commonwealth Ave, Duluth, MN, 55808 129 Miles Phone number(218) 727-5653 Emailinfo@secondharvestnorthland.org Website addresshttps://secondharvestnorthland.org/what-we-do/our-programs/backpack-program

Area Served: Northeastern Minnesota: Carlton, Cook, Lake and St. Louis counties Northwestern Wisconsin: Bayfield, Douglas, Ashland and Iron counties

FAST - Lakefield Food Shelf

FAST - Lakefield Food ShelfLink: view organization details

Food Shelf Food Assistance Short Term - Lakefield Address410 Broadway Ave, St. Joseph's Catholic Church, Lakefield, MN, 56150 130 Miles Phone number(507) 841-3350 Website addresshttps://www.facebook.com/lakefieldmnfoodshelf

Area Served: Lakefield and the surrounding area where no other food shelf exists

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Heron Lake - Okabena Food Shelf Address400 9th St, Heron Lake, MN, 56137 130 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Jackson County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 131 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Proctor Food Shelf Address100 Pionk Dr, North door, Proctor, MN, 55810 133 Miles Phone number(218) 628-6288 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Proctor

Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf Address402 NE Clark Dr, Verndale, MN, 56481 133 Miles Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - West Duluth Address4831 Grand Ave, Our Saviour's Lutheran Church, Duluth, MN, 55807 134 Miles Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

Pine River-Backus Family Center

Pine River-Backus Family CenterLink: view organization details

Food Shelf Address245 Barclay Ave, Pine River, MN, 56474 135 Miles Phone number(218) 587-4292 Emailprbfcoffice@tds.net Website addresshttps://www.prbfamilycenter.org/food-shelf

Area Served: Cass and Crow Wing counties

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Food Shelf Address215 S 27th Ave W, Duluth, MN, 55806 135 Miles Phone number(218) 722-7934 Website addresshttps://centralusa.salvationarmy.org/northern/Duluth/programs-and-services

Area Served: Duluth and surrounding area

Community Action Duluth

Community Action DuluthLink: view organization details

Food Shelf Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 136 Miles Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/health-food

Area Served: Duluth area

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 136 Miles Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Hermantown Address5007 Maple Grove Rd, Peace in Christ Lutheran Church, Hermantown, MN, 55811 137 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - Downtown Address120 N 1st Ave W, Duluth, MN, 55802 138 Miles Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

Damiano Center

Damiano CenterLink: view organization details

Food Distribution - Kids' Kitchen Address206 W 4th St, Duluth, MN, 55806 138 Miles Phone number(218) 336-1033 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/kids-kitchen

Area Served: City of Duluth

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Swift County - Satellite Food Shelf Address23 E Rooney Ave, Zion Lutheran Church, Appleton, MN, 56208 138 Miles Phone number(320) 289-2216 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Swift County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Duluth Address230 E Skyline Pkwy, First United Methodist Church, Duluth, MN, 55811 138 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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