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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Onamia Address806 W Kathio St, Onamia Community Center, Onamia, MN, 56359 84 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Mille Lacs County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Mondovi Address360 S Eau Claire St, Mondovi County Shop, Mondovi, WI, 54755 84 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Mondovi area

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Food Shelf Address302 Court St, Albert Lea, MN, 56007 84 Miles Phone number(507) 373-8776 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/cure-hunger

Area Served: Freeborn County

United Way of Freeborn County

United Way of Freeborn CountyLink: view organization details

Food Shelf Welcome Pantry Address411 1st Ave S, Ste A, Albert Lea, MN, 56007 84 Miles Phone number(507) 373-8670 Emailinfo@unitedwayfc.org Website addresshttps://www.unitedwayfc.org/welcomepantry

Area Served: Freeborn County

We Care Project

We Care ProjectLink: view organization details

Food Shelf Address206 Fergus Ave, Morgan, MN, 56266 84 Miles Phone number(507) 430-6564 Emailwecare56266@gmail.com Website addresshttps://morganwecareproject.com

Area Served: City of Morgan and surrounding area

Kandiyohi County Food Shelf

Kandiyohi County Food ShelfLink: view organization details

Food Shelf Address624 Pacific Ave SW, Willmar, MN, 56201 85 Miles Phone number(320) 235-2641 Emailalana@kandiyohicountyfoodshelf.com Website addresshttp://kandiyohicountyfoodshelf.com

Area Served: Kandiyohi County

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Food Shelf Cansayapi Food Pantry Address39512 Reservation Highway 1, Morton, MN, 56270 85 Miles Phone number(507) 430-5746 EmailLori.Nelson@LowerSiouxHealth.com Website addresshttps://lowersiouxhhs.org/cansayapi-food-pantry

Area Served: Lower Sioux Indian Community

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Austin Address700 12th St SW, Mower County Fairgrounds, Austin, MN, 55912 85 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Food Shelf Address409 1st Ave NE, Austin, MN, 55912 85 Miles Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

First Presbyterian Church of Winnebago

First Presbyterian Church of WinnebagoLink: view organization details

Food Shelf Address127 Main St N, Winnebago, MN, 56098 86 Miles Phone number(507) 893-3197 Website addresshttps://www.facebook.com/First-Presbyterian-Church-of-Winnebago-1546723815611754

Area Served: Delavan, Huntley and Winnebago

Racine United Methodist Church

Racine United Methodist ChurchLink: view organization details

Food Shelf Address401 E Main St, Racine, MN, 55967 86 Miles Phone number(507) 378-4801 Website addresshttps://www.umcracinemn.org/food-shelf.html

Area Served: Mower County

Racine United Methodist Church

Racine United Methodist ChurchLink: view organization details

Food Distribution - Backpack Program Address401 E Main St, Racine, MN, 55967 86 Miles Phone number(507) 378-4801 Website addresshttps://www.umcracinemn.org

Area Served: Mower County

Isle Area Food Shelf

Isle Area Food ShelfLink: view organization details

Food Shelf Address250 2nd Ave S, Isle, MN, 56342 87 Miles Phone number(320) 630-0995

Area Served: Wahkon and Isle

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution St. Charles Address272 W 1st St, Brookwood Park, St. Charles, MN, 55972 87 Miles Phone number(651) 674-0009 Website addresshttps://rubyspantry.org/find-location

Area Served: Winona County

Grand Meadow Foodshelf

Grand Meadow FoodshelfLink: view organization details

Food Shelf Address209 2nd Ave NE, Grand Meadow, MN, 55936 88 Miles Phone number(507) 481-7543 Website addresshttps://www.facebook.com/groups/495477831687028

Area Served: Mower County

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Shelf Address1244 Whitewater Ave, St. Charles, MN, 55972 88 Miles Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org

Area Served: St. Charles and surrounding area

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Distribution - Backpack Program Address1244 Whitewater Ave, St. Charles, MN, 55972 88 Miles Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org/school-supply-and-backpack-programs

Area Served: St. Charles and surrounding area

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf Community Center - District II Address2605 Chiminising Rd, Isle, MN, 56342 88 Miles Phone number(218) 429-1487 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Watonwan County Food Shelf, Inc.

Watonwan County Food Shelf, Inc.Link: view organization details

Food Shelf Address113 7th St S, St. James, MN, 56081 88 Miles Phone number(507) 621-4264 Emailwcfoodshelf@gmail.com Website addresshttps://sites.google.com/wcfoodshelf.org/wcfoodshelf/home

Area Served: Watonwan County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Sandstone Address314 N Main St, Sandstone, MN, 55072 89 Miles Phone number(320) 245-2485 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Northern Pine County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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