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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Grandparents/Kinship caregivers
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Food Shelf Grace Center for Community Life Address1500 6th St NE, Door 3, Minneapolis, MN, 55413 78 Miles Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/little-kitchen-food-shelf

Area Served: Hennepin County

Henerson Area Food Share

Henerson Area Food ShareLink: view organization details

Food Distribution Address210 Main St, Minnesota New Country School, Henderson, MN, 56044 78 Miles

Area Served: Sibley County

Minneapolis Central Church of Christ

Minneapolis Central Church of ChristLink: view organization details

Food Distribution Address1922 4th Ave N, Minneapolis, MN, 55405 78 Miles Phone number(612) 374-5481 Emailinfo@mplsfoodshelf.org Website addresshttps://www.mccofchrist.org/outreach

Area Served: Hennepin County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Food Shelf NorthPoint's Community Food Shelf Address2220 Plymouth Ave N, Enter 14th Ave N, Minneapolis, MN, 55411 78 Miles Phone number(612) 767-9500 Website addresshttps://www.northpointhealth.org/helping-our-neighbors/support-everyday-life/community-food-shelf

Area Served: Hennepin County

Rescue Now Services

Rescue Now ServicesLink: view organization details

Food Shelf Address697 13th Ave NE, Minneapolis, MN, 55413 78 Miles Phone number(612) 788-4829 Emailinfo@rescuenowservices.org Website addresshttps://goodworksfoodshelf.org/services

Area Served: Hennepin County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Minneapolis Parkview Worship and Service Center Address2024 Lyndale Ave N, Minneapolis, MN, 55411 78 Miles Phone number(612) 522-4871 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Hennepin County

Vadnais Heights Lions Club Food Shelf

Vadnais Heights Lions Club Food ShelfLink: view organization details

Food Shelf Address655 County Road F E, Vadnais Heights Commons, Vadnais Heights, MN, 55127 78 Miles Phone number(651) 246-3638 Emailcrcfletsch@gmail.com Website addresshttps://e-clubhouse.org/sites/vadnaishts/page-8.php

Area Served: City of Vadnais Heights

White Bear Area Food Shelf

White Bear Area Food ShelfLink: view organization details

Food Shelf White Bear Area Emergency Food Shelf Address1884 Whitaker St, White Bear Lake, MN, 55110 78 Miles Phone number(651) 407-5310 Emailinfo@whitebearfoodshelf.org Website addresshttps://whitebearfoodshelf.org

Area Served: White Bear Lake Area School District

Feeding Our Communities Partners (FOCP)

Feeding Our Communities Partners (FOCP)Link: view organization details

Food Distribution Address2120 Howard Dr W, Ste J, North Mankato, MN, 56003 79 Miles Phone number(507) 385-3627 Emailfocp.admin@focpmn.org Website addresshttps://www.feedingourcommunitiespartners.org/focp-programs.html

Area Served: Nicollet and Blue Earth counties

Fellowship Minneapolis

Fellowship MinneapolisLink: view organization details

Food Distribution Address3333 N 4th St, Minneapolis, MN, 55412 79 Miles Phone number(612) 588-4709 Emailfmbcoffice@fellowshipmb.org Website addresshttps://fellowshipmb.org/living-in-rhythm

Area Served: Hennepin County

Good in the 'Hood

Good in the 'HoodLink: view organization details

Food Shelf Beacon of Hope Church Address2827 Newton Ave N, Beacon of Hope, Minneapolis, MN, 55411 79 Miles Phone number(612) 440-7463 Emailinfo@goodinthehood.org Website addresshttps://www.goodinthehood.org/our-programs/food-programs/food-in-the-hood

Area Served: Located in Hennepin County but open to all, no restrictions

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Minneapolis Central Worship and Service Center Address2727 Central Ave NE, Minneapolis, MN, 55418 79 Miles Phone number(612) 789-2858 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Hennepin County

Shiloh Cares Food Shelf

Shiloh Cares Food ShelfLink: view organization details

Food Shelf Address1201 West Broadway, Ste 2, Minneapolis, MN, 55411 79 Miles Phone number(612) 302-1463 Emailshilohcaresfood@gmail.com Website addresshttps://www.facebook.com/ShilohCaresFoodShelf

Area Served: Hennepin County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Humane Society Address845 Meadow Ln N, Golden Valley, MN, 55422 79 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Golden Valley and surrounding communities

Building Blocks of Islam

Building Blocks of IslamLink: view organization details

Food Shelf Address3900 Jackson St NE, Columbia Heights, MN, 55421 80 Miles Phone number(612) 789-9227 Emailinfo@thebuildingblocks.org Website addresshttps://thebuildingblocks.org/social-and-human-services/about-social-services

Area Served: Twin Cities Metro area

Cleveland Food Shelf

Cleveland Food ShelfLink: view organization details

Food Shelf AddressTownship Hall Basement, Cleveland, MN, 56017 80 Miles Phone number(507) 382-3534 Website addresshttps://clevelandmn.govoffice2.com/vertical/sites/%7B581E59BA-AE7A-481A-81E0-862AA9F2D577%7D/uploads/20221006094127495.pdf

Area Served: Cleveland School District

PRISM

PRISMLink: view organization details

Food Shelf Address1220 Zane Ave N, Golden Valley, MN, 55422 80 Miles Phone number(763) 529-1350 Website addresshttps://prismmpls.org/program-overview/marketplace-food-shelf

Area Served: Hennepin County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Arden Hills Address1700 Highway 96 W, North Heights Lutheran Church, Mounds View, MN, 55112 80 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Ramsey County

Southern Anoka Community Assistance

Southern Anoka Community AssistanceLink: view organization details

Food Shelf Address627 38th Ave NE, Columbia Heights, MN, 55421 80 Miles Phone number(763) 789-2444 Emailinfo@sacafoodshelf.org Website addresshttps://sacafoodshelf.org

Area Served: Columbia Heights, Hilltop, Fridley, Spring Lake Park and Northeast Minneapolis

St. John the Baptist Catholic Church

St. John the Baptist Catholic ChurchLink: view organization details

Food Shelf Address835 2nd Ave NW, New Brighton, MN, 55112 80 Miles Phone number(651) 633-8333 x1284 Emailstjohnsnb@pclink.com Website addresshttps://stjohnnb.com/community-outreach/food-shelf

Area Served: New Brighton area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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