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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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  - Immigrants and Refugees
  - Teen Parent Assistance
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Valley Outreach

Valley OutreachLink: view organization details

Food Shelf Address1911 Curve Crest Blvd W, Stillwater, MN, 55082 73 Miles Phone number(651) 430-2739 Emailinfo@valleyoutreachmn.org Website addresshttps://valleyoutreachmn.org/food-shelf

Area Served: Washington County

Calvary Lutheran Church - Minneapolis

Calvary Lutheran Church - MinneapolisLink: view organization details

Food Shelf Address3901 Chicago Ave, Minneapolis, MN, 55407 74 Miles Phone number(612) 827-2504 x3 Emailfoodshelf@clchurch.org Website addresshttps://www.clchurch.org/food-shelf

Area Served: South Minneapolis

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Food Shelf Scott County Office Address738 1st Ave E, Shakopee, MN, 55379 74 Miles Phone number(952) 496-2125 x1 Emailfoodshelf@capagency.org Website addresshttps://capagency.org/food-nutrition/food-shelf

Area Served: Scott County

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 74 Miles Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

Harvest from the Heart

Harvest from the HeartLink: view organization details

Food Shelf Address3817 Pleasant Ave, Church of the Incarnation, Minneapolis, MN, 55409 74 Miles Phone number(612) 822-2101 Emailhelp@harvestfromtheheart.org Website addresshttps://www.harvestfromtheheart.org/take-action

Area Served: South Minneapolis

Isuroon

IsuroonLink: view organization details

Food Shelf Call for Location 74 Miles Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cities Metro area

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Powderhorn Park Address1628 E 33rd St, Jubilee Church, Minneapolis, MN, 55407 74 Miles Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: South Minneapolis

Mi C.A.S.A.

Mi C.A.S.A.Link: view organization details

Food Shelf Address1053 Jefferson St S, Shakopee, MN, 55379 74 Miles Phone number(952) 245-0697 Emailinfo@micasamn.org Website addresshttp://micasamn.org/services

Area Served: Scott County

Mi Casita Pantry

Mi Casita PantryLink: view organization details

Food Shelf Address1053 Jefferson St S, Shakopee, MN, 55379 74 Miles Phone number(952) 245-0697 Emailinfo@micasamn.org Website addresshttps://www.micasamn.org/mi-casita-pantry

Area Served: Scott County

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 74 Miles Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Masjid Taqwa Food Shelf Address1608 Como Ave, St. Paul, MN, 55108 74 Miles Phone number(651) 457-7170 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Ramsey County

Redeeming Love Church

Redeeming Love ChurchLink: view organization details

Food Shelf Address2425 White Bear Ave N, Maplewood, MN, 55109 74 Miles Phone number(651) 777-5200 Emailmanna@redeeminglovechurch.com Website addresshttps://www.redeeminglovechurch.com

Area Served: Ramsey County

Sabathani Community Center

Sabathani Community CenterLink: view organization details

Food Shelf Address310 E 38th St, Ste 120, Minneapolis, MN, 55409 74 Miles Phone number(612) 821-2300 Emailinfo@sabathani.org Website addresshttps://sabathani.org/food-distribution

Area Served: City of Minneapolis

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Minneapolis Temple Worship and Service Center Address1604 E Lake St, Minneapolis, MN, 55407 74 Miles Phone number(612) 721-1513 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Hennepin, Carver and Scott counties

Soup for You! Cafe

Soup for You! CafeLink: view organization details

Food Distribution Address2730 E 31st St, Minneapolis, MN, 55406 74 Miles Phone number(612) 978-7974 Emailsoupforyou@ymail.com Website addresshttps://soupforyou.info/about-us

Area Served: South Minneapolis area

The Aliveness Project

The Aliveness ProjectLink: view organization details

Food Shelf Address3808 Nicollet Ave, Minneapolis, MN, 55409 74 Miles Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution Address2424 18th Ave S, Minneapolis, MN, 55404 75 Miles Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Community Bridge

Community BridgeLink: view organization details

Food Shelf Address2400 Park Ave, Minneapolis, MN, 55404 75 Miles Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/community-meal-food-pantry

Area Served: Minneapolis area

Division of Indian Work

Division of Indian WorkLink: view organization details

Food Shelf Address1001 E Lake St, Minneapolis, MN, 55407 75 Miles Phone number(612) 279-6343 Emailsrivera@diw-mn.org Website addresshttps://www.diw-mn.org/resources

Area Served: Twin Cities Metro area, primarily Hennepin County

Dream of Wild Health

Dream of Wild HealthLink: view organization details

Food Distribution Urban Office Address1508 E Franklin Ave, Ste 100, Minneapolis, MN, 55404 75 Miles Phone number(612) 874-4200 Emailanthony@dreamofwildhealth.org Website addresshttps://dreamofwildhealth.org/indigenous-food-share

Area Served: Twin Cities metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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