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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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    - Job Training
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- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 11 Results

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Salvation Army - Northern Minnesota

Salvation Army - Northern MinnesotaLink: view organization details

Food Shelf Call for Location 72 Miles Phone number(651) 746-3406 Website addresshttps://centralusa.salvationarmy.org/northern/northern-minnesota-service-extension

Area Served: Aitkin, Becker, Beltrami, Carlton, Cass, Clearwater, Cook, Hubbard, Itasca, Lake, Lake of the Woods, Kittson, Mahnomen, Marshall, Norman, Pennington, Pine, Polk, Red Lake, and Roseau counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Food Distribution - Tribe Members Food Distribution Center Address16051 65th Ave NW, Cass Lake, MN, 56633 125 Miles Phone number(218) 335-2676 Website addresshttps://www.llojibwe.org/health/fooddistribution.html

Area Served: Leech Lake Band of Ojibwe

Northome Community Food Shelf

Northome Community Food ShelfLink: view organization details

Food Shelf Address12059 Main St, Northome, MN, 56661 126 Miles Phone number(218) 553-1594 Emailgirtz62015@gmail.com Website addresshttps://www.facebook.com/NorthomeFoodshelf

Area Served: 20-mile radius of the food shelf which includes Southern Koochiching, northern Itasca and northern Beltrami counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Bemidji Address111 Event Center, Sanford Event Ctr, Bemidji, MN, 56601 137 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Beltrami County

Bemidji Community Food Shelf

Bemidji Community Food ShelfLink: view organization details

Food Shelf Address1260 Exchange Ave SE, Bemidji, MN, 56601 137 Miles Phone number(218) 444-6580 Emailbcfs@paulbunyan.net Website addresshttps://www.bcfsmn.org/shelf-saver

Area Served: Beltrami County and the Bemidji School District

Peoples Church

Peoples ChurchLink: view organization details

Food Shelf Address824 America Ave NW, Bemidji, MN, 56601 139 Miles Phone number(218) 214-9066 Emailpeopleschurchbemidji@gmail.com Website addresshttps://peopleschurch-elca.org/shelter-meals

Area Served: Beltrami County

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Food Distribution - Backpack Program Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 139 Miles Phone number(218) 444-8929 Website addresshttps://www.unitedwaybemidji.org/backpack-buddies

Area Served: Beltrami, Hubbard, and Clearwater counties

Red Lake Nation

Red Lake NationLink: view organization details

Food Distribution Red Lake Food Distribution Address15860 Ogema Ave, Redby, MN, 56670 151 Miles Phone number(218) 679-3720 Website addresshttps://www.redlakenation.org/food-distribution-program

Area Served: Red Lake Nation

Grygla - Gatzke Food Shelf

Grygla - Gatzke Food ShelfLink: view organization details

Food Shelf Address231 E State St, Motel 89 Building, Grygla, MN, 56727 194 Miles Phone number(218) 294-6223

Area Served: Eastern Marshall County and Northwestern Beltrami County and parts of Roseau and Pennington counties

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Distribution - Backpack Program Call for Location 242 Miles Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Shelf Call for Location 242 Miles Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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