A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Le Center Food Shelf

Le Center Food ShelfLink: view organization details

Food Shelf

15 S Park Ave, Le Center, MN, 56057

Phone number(507) 357-4076

Area Served: City of Le Center and the Le Center rural area

Le Sueur Food Shelf Inc.

Le Sueur Food Shelf Inc.Link: view organization details

Food Shelf

427 S 5th St, Le Sueur, MN, 56058

Phone number(612) 271-8942 Website addresshttps://www.facebook.com/feedingLeSueur

Area Served: Le Sueur Henderson School District with the exception of residents who live in Sibley County. They should use the Sibley County Food shelf.

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Food Distribution - Tribe Members Food Distribution Center

16051 65th Ave NW, Cass Lake, MN, 56633

Phone number(218) 335-2676 Website addresshttps://www.llojibwe.org/health/fooddistribution.html

Area Served: Leech Lake Band of Ojibwe

LeRoy Area Food Shelf

LeRoy Area Food ShelfLink: view organization details

Food Shelf LeRoy Food Shelf

350 W Main St, Ste 3, Le Roy, MN, 55951

Phone number(507) 440-3942 Emailleroyfoodshelf@gmail.com Website addresshttps://www.leroymn.com/area-businesses/leroy-area-foodshelf

Area Served: City of LeRoy

Lifegate Services

Lifegate ServicesLink: view organization details

Food Shelf

1300 10th Ave NE, Rochester, MN, 55906

Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution

2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806

Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Linwood Covenant Church

Linwood Covenant ChurchLink: view organization details

Food Distribution

6565 Viking Blvd NE, Wyoming, MN, 55092

Phone number(651) 238-7677 Emailinfo@linwoodcovenant.org Website addresshttps://linwoodcovenant.churchcenter.com/calendar/event/107894896

Area Served: Chisago County

Living Waters Lutheran Church

Living Waters Lutheran ChurchLink: view organization details

Food Shelf Sauk Rapids Food Shelf

1911 4th Ave N, Sauk Rapids, MN, 56379

Phone number(320) 255-1135 Website addresshttp://www.lwlcmn.org/food-shelf

Area Served: Sauk Rapids

Loaves and Fishes Food Shelf

Loaves and Fishes Food ShelfLink: view organization details

Food Shelf

203 Johnson Ave S, Fosston, MN, 56542

Phone number(218) 431-1558 Emailloavesandfishesfosston@gmail.com Website addresshttps://www.loavesandfishesfosston.org

Area Served: East Polk County (Fosston, Lengby, McIntosh, and Winger)

Long Prairie Emergency Food Pantry

Long Prairie Emergency Food PantryLink: view organization details

Food Shelf

127 Central Ave, Long Prairie, MN, 56347

Phone number(320) 732-0979 Emaillpemergencyfoodpantry@gmail.com Website addresshttps://www.facebook.com/kris.LPfoodpantry

Area Served: Long Prairie School District

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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