A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Fergus Falls

1319 N Cleveland Ave, Church of the Nazarene, Fergus Falls, MN, 56537

98 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Otter Tail County

Salvation Army - Fergus Falls

Salvation Army - Fergus FallsLink: view organization details

Food Shelf

622 E Vernon Ave, Fergus Falls, MN, 56537

99 Miles Phone number(218) 739-9692 Emailnancy_diiro@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/fergusfalls/cure-hunger

Area Served: Otter Tail County Heat Share program serves Pope, Otter Tail, Grant, Stevens and Douglas counties

Warren Food Shelf

Warren Food ShelfLink: view organization details

Food Shelf

109 S Minnesota St, Warren, MN, 56762

100 Miles Phone number(218) 201-0029

Area Served: Marshall County

Warroad Food Pantry

Warroad Food PantryLink: view organization details

Food Shelf

111 Lake St NE, Warroad, MN, 56763

100 Miles Phone number(218) 386-2336 Website addresshttps://www.facebook.com/warroad.foodpantry

Area Served: Roseau County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Distribution Commodity Food Distribution Warehouse

16745 Shaw Bosh Kung Rd, Onamia, MN, 56359

102 Miles Phone number(320) 362-1710 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Shelf

410 5th Ave, International Falls, MN, 56649

103 Miles Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org

Area Served: Koochiching County

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Distribution

410 5th Ave, International Falls, MN, 56649

103 Miles Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org/services

Area Served: Koochiching County

Long Prairie Emergency Food Pantry

Long Prairie Emergency Food PantryLink: view organization details

Food Shelf

127 Central Ave, Long Prairie, MN, 56347

103 Miles Phone number(320) 732-0979 Emaillpemergencyfoodpantry@gmail.com Website addresshttps://www.facebook.com/kris.LPfoodpantry

Area Served: Long Prairie School District

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Distribution - Backpack Program Call for Location 103 Miles Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Shelf Call for Location 103 Miles Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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