A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf

402 NE Clark Dr, Verndale, MN, 56481

74 Miles Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

Thief River Falls Area Food Shelf

Thief River Falls Area Food ShelfLink: view organization details

Food Shelf

105 Knight Ave N, St. Bernards Church, Thief River Falls, MN, 56701

75 Miles Phone number(218) 681-4708 Website addresshttp://www.foodshelftrf.org

Area Served: Pennington County

Staples Area Food Shelf

Staples Area Food ShelfLink: view organization details

Food Shelf Staples City Hall

402 Wisconsin Ave SE, Staples, MN, 56479

77 Miles Phone number(218) 894-1935 Website addresshttps://www.facebook.com/pages/category/Charity-Organization/Staples-Area-Food-Shelf-105043664476070

Area Served: The original Staples School Area Serve parts of Todd, Wadena and Cass counties

Valley Food Shelf of Grace Lutheran Church

Valley Food Shelf of Grace Lutheran ChurchLink: view organization details

Food Shelf

110 3rd Ave E, Ada, MN, 56510

77 Miles Phone number(218) 766-3950 Emailvalleyfoodada@gmail.com Website addresshttps://www.facebook.com/p/Valley-Food-Shelf-Ada-100079317985575

Area Served: Norman County

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Distribution - BackPack Program

421 5th St, Hawley, MN, 56549

78 Miles Phone number(218) 483-3145 Website addresshttps://www.ruralenrichment.org/family-support

Area Served: Becker, Clay, and Norman counties

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Shelf

421 5th St, Hawley, MN, 56549

78 Miles Phone number(218) 483-3145 Website addresshttps://www.ruralenrichment.org/food-pantry

Area Served: Becker, Clay, and Norman counties

Motley Area Food Shelf

Motley Area Food ShelfLink: view organization details

Food Shelf

697 3rd Ave S, Motley, MN, 56466

79 Miles Phone number(218) 352-6344

Area Served: Cities of Motley, Lincoln, Cushing, Randall and Leader

Cuyuna Range Food Shelf

Cuyuna Range Food ShelfLink: view organization details

Food Shelf

302 Cross Ave NW, Crosby, MN, 56441

80 Miles Phone number(218) 546-3139 Emailinfo@cuyunarangefoodshelf.com Website addresshttps://cuyunarangefoodshelf.com

Area Served: Crosby, Cuyuna, Deerwood, Ironton, Riverton and Trommald

Pillager Area Family Center

Pillager Area Family CenterLink: view organization details

Food Shelf

305 W Fir Ave, Pillager, MN, 56473

81 Miles Phone number(218) 746-4009 Emailpfccoordinator@brainerd.net Website addresshttps://www.pillagerfamilycenter.org/programs

Area Served: Southern Cass County

Care and Share of Crookston, Inc.

Care and Share of Crookston, Inc.Link: view organization details

Food Shelf

220 E 3rd St, Crookston, MN, 56716

82 Miles Phone number(218) 281-2644 Emailcareandsharecrookston@gmail.com Website addresshttps://www.careandsharecrookston.org/food-shelf

Area Served: Crookston area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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