A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Source MN Inc

Source MN IncLink: view organization details

Food Shelf

2609 Stevens Ave, Minneapolis, MN, 55408

189 Miles Phone number(612) 822-5200 Emailinfo@sourcemn.org Website addresshttps://sourcemn.org/food

Area Served: Hennepin County

St. Louis Park Emergency Program (STEP)

St. Louis Park Emergency Program (STEP)Link: view organization details

Food Shelf

6812 W Lake St, St. Louis Park, MN, 55426

189 Miles Phone number(952) 925-4899 Emailinfo@STEPslp.org Website addresshttps://www.stepslp.org/food-shelf

Area Served: St. Louis Park Residents

Substance Church

Substance ChurchLink: view organization details

Food Shelf Manna Market - Minneapolis

101 E Grant St, Minneapolis, MN, 55403

189 Miles Phone number(763) 710-4337 Emailmannamarket@substancechurch.com Website addresshttps://www.substancechurch.com/mannamarket

Area Served: Hennepin County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution

2424 18th Ave S, Minneapolis, MN, 55404

190 Miles Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Clarkfield Food Shelf - Clarkfield Lutheran Church

Clarkfield Food Shelf - Clarkfield Lutheran ChurchLink: view organization details

Food Shelf

1000 15th Ave, Clarkfield, MN, 56223

190 Miles Phone number(320) 669-4839

Area Served: 20 mile radius of Clarkfield, MN

Division of Indian Work

Division of Indian WorkLink: view organization details

Food Shelf

1001 E Lake St, Minneapolis, MN, 55407

190 Miles Phone number(612) 279-6343 Emailsrivera@diw-mn.org Website addresshttps://www.diw-mn.org/resources

Area Served: Twin Cities Metro area, primarily Hennepin County

Isuroon

IsuroonLink: view organization details

Food Shelf Call for Location 190 Miles Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cities Metro area

Joyce Uptown Food Shelf

Joyce Uptown Food ShelfLink: view organization details

Food Shelf

3041 Fremont Ave S, Minneapolis, MN, 55408

190 Miles Phone number(612) 825-4431 Emailinfo@joyceuptownfoodshelf.org Website addresshttps://www.joyceuptownfoodshelf.org/food

Area Served: Minneapolis

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Masjid Taqwa Food Shelf

1608 Como Ave, St. Paul, MN, 55108

190 Miles Phone number(651) 457-7170 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Ramsey County

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Food Shelf Pillsbury United Communities - Waite House Call for Location 190 Miles Phone number(612) 721-1681 Website addresshttps://pillsburyunited.org/programs/food-distribution

Area Served: Phillips neighborhood in Minneapolis

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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