A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Arden Hills

1700 Highway 96 W, North Heights Lutheran Church, Mounds View, MN, 55112

184 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Ramsey County

St. John the Baptist Catholic Church

St. John the Baptist Catholic ChurchLink: view organization details

Food Shelf

835 2nd Ave NW, New Brighton, MN, 55112

184 Miles Phone number(651) 633-8333 x1284 Emailstjohnsnb@pclink.com Website addresshttps://stjohnnb.com/community-outreach/food-shelf

Area Served: New Brighton area

The Camden Promise

The Camden PromiseLink: view organization details

Food Shelf

4656 Colfax Ave N, Minneapolis, MN, 55412

184 Miles Phone number(612) 521-5216 Emailinfo@thecamdenpromise.org Website addresshttps://www.thecamdenpromise.org/food-shelf

Area Served: Serving primarily the Camden community of Minneapolis.

The Camden Promise

The Camden PromiseLink: view organization details

Food Distribution

4656 Colfax Ave N, Minneapolis, MN, 55412

184 Miles Phone number(612) 521-5216 Emailinfo@thecamdenpromise.org Website addresshttps://www.thecamdenpromise.org

Area Served: Serving primarily the Camden community of Minneapolis.

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Food Shelf

5213 Shoreline Dr, Mound, MN, 55364

184 Miles Phone number(952) 472-0742 Emailfoodprogram@wecanmn.org Website addresshttps://www.wecanmn.org/mobile-market

Area Served: Western Hennepin County

Westonka Community Food Shelf

Westonka Community Food ShelfLink: view organization details

Food Shelf

2443 Commerce Blvd, Mound, MN, 55364

184 Miles Phone number(952) 472-5599 Emailwestonkafoodshelf@frontier.com Website addresshttps://westonkacommunityfoodshelf.squarespace.com/programs-services

Area Served: Mound, Minnetrista, Navarre, Minnetonka Beach, Spring Park, St. Bonifacius, Tonka Bay, Independence and parts of Orono

Building Blocks of Islam

Building Blocks of IslamLink: view organization details

Food Shelf

3900 Jackson St NE, Columbia Heights, MN, 55421

185 Miles Phone number(612) 789-9227 Emailinfo@thebuildingblocks.org Website addresshttps://thebuildingblocks.org/social-and-human-services/about-social-services

Area Served: Twin Cities Metro area

Cleveland Food Shelf

Cleveland Food ShelfLink: view organization details

Food Shelf

Township Hall Basement, Cleveland, MN, 56017

185 Miles Phone number(507) 382-3534 Website addresshttps://clevelandmn.govoffice2.com/vertical/sites/%7B581E59BA-AE7A-481A-81E0-862AA9F2D577%7D/uploads/20221006094127495.pdf

Area Served: Cleveland School District

Good in the 'Hood

Good in the 'HoodLink: view organization details

Food Shelf Beacon of Hope Church

2827 Newton Ave N, Beacon of Hope, Minneapolis, MN, 55411

185 Miles Phone number(612) 440-7463 Emailinfo@goodinthehood.org Website addresshttps://www.goodinthehood.org/our-programs/food-programs/food-in-the-hood

Area Served: Located in Hennepin County but open to all, no restrictions

Southern Anoka Community Assistance

Southern Anoka Community AssistanceLink: view organization details

Food Shelf

627 38th Ave NE, Columbia Heights, MN, 55421

185 Miles Phone number(763) 789-2444 Emailinfo@sacafoodshelf.org Website addresshttps://sacafoodshelf.org

Area Served: Columbia Heights, Hilltop, Fridley, Spring Lake Park and Northeast Minneapolis

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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