A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Calvary Lutheran Church - Minneapolis

Calvary Lutheran Church - MinneapolisLink: view organization details

Food Shelf

3901 Chicago Ave, Minneapolis, MN, 55407

13 Miles Phone number(612) 827-2504 x3 Emailfoodshelf@clchurch.org Website addresshttps://www.clchurch.org/food-shelf

Area Served: South Minneapolis

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution

2424 18th Ave S, Minneapolis, MN, 55404

13 Miles Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Delano Helping Hands

Delano Helping HandsLink: view organization details

Food Shelf

221 2nd St N, Ste 110, Delano, MN, 55328

13 Miles Phone number(763) 972-4455 Emailhelp@delanohelpinghands.org Website addresshttps://delanohelpinghands.org/get-help

Area Served: Serves the Delano community area, generally those within the Delano School District

Division of Indian Work

Division of Indian WorkLink: view organization details

Food Shelf

1001 E Lake St, Minneapolis, MN, 55407

13 Miles Phone number(612) 279-6343 Emailsrivera@diw-mn.org Website addresshttps://www.diw-mn.org/resources

Area Served: Twin Cities Metro area, primarily Hennepin County

Dream of Wild Health

Dream of Wild HealthLink: view organization details

Food Distribution Urban Office

1508 E Franklin Ave, Ste 100, Minneapolis, MN, 55404

13 Miles Phone number(612) 874-4200 Emailanthony@dreamofwildhealth.org Website addresshttps://dreamofwildhealth.org/indigenous-food-share

Area Served: Twin Cities metro area

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution

3044 Longfellow Ave, Minneapolis, MN, 55407

13 Miles Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

Grace Evangelical Free Church

Grace Evangelical Free ChurchLink: view organization details

Food Distribution

755 73rd Ave NE, Fridley, MN, 55432

13 Miles Phone number(763) 784-7199 Emailoffice@gracefree.org Website addresshttps://gracefree.org/outreach

Area Served: Anoka County

Grace Fridley Church

Grace Fridley ChurchLink: view organization details

Food Distribution

755 73rd Ave NE, Fridley, MN, 55432

13 Miles Phone number(763) 784-7199 Emailoffice@gracefree.org Website addresshttps://gracefree.org/food-distribution

Area Served: Anoka County

Hope for the Community

Hope for the CommunityLink: view organization details

Food Distribution Anoka Ramsey Community College

11200 Mississippi Blvd NW, Minneapolis, MN, 55433

13 Miles Phone number(763) 757-4266 Emailoffice@everybodyneedshope.org Website addresshttps://hopeforthecommunity.com

Area Served: Hennepin County

Islamic Center of Minnesota

Islamic Center of MinnesotaLink: view organization details

Food Shelf

1401 Gardena Ave NE, Fridley, MN, 55432

13 Miles Phone number(763) 571-5604 Emailicm@islamiccentermn.org Website addresshttp://www.islamiccentermn.org/icm/user/script_files/senior_services.asp

Area Served: Anoka County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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