A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Mary and Martha's Pantry of Westbrook

1110 11th St, Westbrook, MN, 56183

116 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Kitchen Table Food Shelf - Tracy

231 2nd St, Tracy, MN, 56175

117 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Lyon County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cromwell

5577 Cromwell Park Dr, Cromwell Park Pavilion, Cromwell, MN, 55726

118 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Carlton County

Tri-Community Food Shelf

Tri-Community Food ShelfLink: view organization details

Food Shelf

5597 Highway 210, Cromwell, MN, 55726

118 Miles Phone number(218) 426-4067 Emailgrdonalds@yahoo.com Website addresshttps://www.facebook.com/TriCommunityFoodShelf

Area Served: Communities of Cromwell, Tamarack and Wright

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Marshall Corporate Office

1400 S Saratoga St, Marshall, MN, 56258

119 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf

402 NE Clark Dr, Verndale, MN, 56481

119 Miles Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

Emily Food Shelf

Emily Food ShelfLink: view organization details

Food Shelf Former Unity Bank

20948 County Road 1, South Entrance, Emily, MN, 56447

120 Miles Phone number(218) 763-3663 Emailemilyfs001@gmail.com Website addresshttps://www.emilyfoodshelf.com

Area Served: Cities of Emily, Outing, Fifty Lakes, and Little Pine, Ross Lake, Fairfield and Perry Lake townships

Semcac

SemcacLink: view organization details

Food Shelf Rushford

113 E Jessie St, Tenborg Building, Rushford, MN, 55971

120 Miles Phone number(507) 864-8224 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Rushford area

Jackson Minnesota Food Shelf, Inc

Jackson Minnesota Food Shelf, IncLink: view organization details

Food Shelf

1229 North Hwy, Jackson, MN, 56143

121 Miles Emailjacksonfoodshelf@gmail.com Website addresshttps://www.facebook.com/p/Jackson-Minnesota-Food-Shelf-Inc-61553256114658

Area Served: Serve residents in zip codes of 56143 and 56111

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Swift County - Satellite Food Shelf

23 E Rooney Ave, Zion Lutheran Church, Appleton, MN, 56208

122 Miles Phone number(320) 289-2216 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Swift County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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