A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Plainview Elgin Area Food Shelf

Plainview Elgin Area Food ShelfLink: view organization details

Food Shelf

25 Main St W, Elgin, MN, 55932

87 Miles Phone number(507) 876-0112 Emailplainviewelginfoodshelf@gmail.com Website addresshttps://www.facebook.com/PlainviewElginFoodShelf

Area Served: The Plainview-Elgin-Millville School District: Communities of Conception, Elgin, Hammond, Millville, Plainview, Potsdam and Theilman in Wabasha County

Rochester Community Church Pantry

Rochester Community Church PantryLink: view organization details

Food Shelf

971 16th St SE, Rochester, MN, 55904

87 Miles Phone number(507) 289-7491 Emailadmin@rochestercommunitychurch.org Website addresshttps://rochestercommunitychurch.org/channel-one-food-bank

Area Served: Olmsted County

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Shelf Channel One Regional Food Bank & Food Shelf Call for Location 88 Miles Phone number(507) 424-1707 Emailfoodshelf@channel-one.org Website addresshttps://www.helpingfeedpeople.org/programs/food-shelf

Area Served: The Food Bank serves the counties of Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties The Food Shelf at this site only serves Olmsted County

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Distribution - Backpack Program Channel One Regional Food Bank & Food Shelf Call for Location 88 Miles Phone number(507) 287-2350 Website addresshttps://www.helpingfeedpeople.org/programs

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf AanjiBimaadizing - District III

45749 Grace Lake Rd, Sandstone, MN, 55072

88 Miles Phone number(320) 384-0149 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Wells Food Shelf

Wells Food ShelfLink: view organization details

Food Shelf

10 1st Ave SW, Wells, MN, 56097

88 Miles Phone number(507) 525-2193 Website addresshttps://wellsareafoodshelf.com

Area Served: City of Wells

Garrison Area Caregivers Food Shelf

Garrison Area Caregivers Food ShelfLink: view organization details

Food Shelf

9541 Madison St, Garrison, MN, 56450

89 Miles Phone number(320) 692-5399 Website addresshttps://www.facebook.com/p/Garrison-Area-Caregivers-100068486887141

Area Served: Crow Wing County

Springfield Area Food Shelf

Springfield Area Food ShelfLink: view organization details

Food Shelf

625 N Jackson Ave, Ste F, Springfield, MN, 56087

89 Miles Phone number(507) 723-3663 Emailinfo@springfieldfoodshelf.com Website addresshttps://www.facebook.com/p/Springfield-Area-Food-Shelf-100066966917213

Area Served: Cities of Springfield, Comfrey, Sanborn, Clements, and Cobden

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Clara City - Satellite Food Shelf

222 Main St N, Bethany Reformed Church, Clara City, MN, 56222

90 Miles Phone number(320) 847-3322 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Chippewa County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Askov

67331 Veteran's Evergreen Memorial Dr, Memorial Drive Bible Fellowship, Askov, MN, 55704

90 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Askov area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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