A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Stevens County Food Shelf

Stevens County Food ShelfLink: view organization details

Food Shelf

701 Iowa Ave, Morris, MN, 56267

138 Miles Phone number(320) 589-7436 Emailstevenscountyfoodshelf@gmail.com Website addresshttps://www.foodshelfstevenscounty.com

Area Served: Stevens County

Carmel Lutheran Church - Jacobson Food Shelf

Carmel Lutheran Church - Jacobson Food ShelfLink: view organization details

Food Shelf Carmel Lutheran Church

19942 650th Ln, Jacobson, MN, 55752

139 Miles Phone number(218) 244-2236

Area Served: Jacobson area

Dawson Food Shelf

Dawson Food ShelfLink: view organization details

Food Shelf

716 8th St, Grace Lutheran Church, Dawson, MN, 56232

139 Miles Phone number(402) 960-6532

Area Served: City of Dawson

Fulda Food Shelf, Inc.

Fulda Food Shelf, Inc.Link: view organization details

Food Shelf

305 Lafayette Ave S, St. Gabriel's School, Fulda, MN, 56131

139 Miles Phone number(507) 425-2211 Website addresshttps://fuldamn.com/fulda-food-shelf

Area Served: Cities of Fulda, Avoca, Dundee and surrounding areas

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Food Shelf Hoffman Kensington Area Food Shelf

100 3rd St N, Hoffman, MN, 56339

139 Miles Phone number(701) 640-9806 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Dawson

123 1st St, Dawson Athletic Fields, Dawson, MN, 56232

139 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Dawson area

Wadena Food Shelf

Wadena Food ShelfLink: view organization details

Food Shelf

205 Aldrich Ave SE, Wadena, MN, 56482

139 Miles Phone number(218) 632-5335

Area Served: Wadena, Deer Creek, and Bluffton communities

Fruit of The Vine Food Shelf

Fruit of The Vine Food ShelfLink: view organization details

Food Shelf

1533 W Arrowhead Rd, Duluth, MN, 55811

140 Miles Phone number(218) 525-3462 Emailfotv@duluthvineyard.org Website addresshttps://duluthvineyard.org/serve/volunteer/fruit-of-the-vine-foodshelf

Area Served: St. Louis County and surrounding areas

Murray County Food Shelf

Murray County Food ShelfLink: view organization details

Food Shelf

2989 Maple Rd, Slayton, MN, 56172

141 Miles EmailMurraycountyfoodshelf@gmail.com Website addresshttps://www.facebook.com/people/Murray-County-Food-Shelf/100090261327666

Area Served: Murray County

Hill City Area Food Shelf

Hill City Area Food ShelfLink: view organization details

Food Shelf

113 Ione Ave NE, Trinity Lutheran Church, Hill City, MN, 55748

143 Miles Phone number(218) 392-7730 Emailgbharcey@gmail.com

Area Served: Residents of Hill City area and 10 miles in any direction

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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