A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Food Shelves and Food Distribution

Free food support

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Richfield Community Center

7000 Nicollet Ave, Richfield, MN, 55423

5 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Richfield and surrounding communities

Assistance League of Minneapolis - St. Paul

Assistance League of Minneapolis - St. PaulLink: view organization details

Food Distribution - Backpack Program

6416 Penn Ave S, Richfield, MN, 55423

6 Miles Phone number(612) 866-2135 Website addresshttps://www.assistanceleague.org/minneapolis-st-paul/programs/osb-food

Area Served: Hennepin County

Berea Lutheran Church Missouri Synod

Berea Lutheran Church Missouri SynodLink: view organization details

Food Distribution

7538 Emerson Ave S, Minneapolis, MN, 55423

6 Miles Phone number(612) 861-7121 Website addresshttps://www.berealutheran.org/site/cpage.asp?cpage_id=180084471&sec_id=180016984

Area Served: Hennepin County

Cedar Valley Church

Cedar Valley ChurchLink: view organization details

Food Shelf

8600 Bloomington Ave, Bloomington, MN, 55425

6 Miles Phone number(952) 854-1100 Emailinfo@cvchurch.org Website addresshttps://www.cvchurch.org/findsupport

Area Served: Bloomington and surrounding area

Fellowship Minneapolis

Fellowship MinneapolisLink: view organization details

Food Distribution

3333 N 4th St, Minneapolis, MN, 55412

6 Miles Phone number(612) 588-4709 Emailfmbcoffice@fellowshipmb.org Website addresshttps://fellowshipmb.org/living-in-rhythm

Area Served: Hennepin County

Good in the 'Hood

Good in the 'HoodLink: view organization details

Food Shelf

8600 Bloomington Ave, Cedar Valley Church, Bloomington, MN, 55425

6 Miles Phone number(612) 440-7463 Emailinfo@goodinthehood.org Website addresshttps://www.goodinthehood.org/our-programs/food-programs/food-in-the-hood

Area Served: Located in Hennepin County but open to all, no restrictions

Good in the 'Hood

Good in the 'HoodLink: view organization details

Food Shelf Food in the Hood - Sanctuary Covenant Church

710 W Broadway Ave, Minneapolis, MN, 55411

6 Miles Phone number(612) 440-7463 Emailinfo@goodinthehood.org Website addresshttps://www.goodinthehood.org/our-programs/food-programs/food-in-the-hood

Area Served: City of Minneapolis

Metropolitan State University

Metropolitan State UniversityLink: view organization details

Food Shelf

700 7th St E, St. Paul, MN, 55106

6 Miles Phone number(651) 793-1571 Website addresshttps://www.metrostate.edu/students/support/food-for-thought

Area Served: Ramsey County

MORELink: view organization details

Food Distribution

96 Wheelock Pkwy E, St. Paul, MN, 55117

6 Miles Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

Neighborhood House

Neighborhood HouseLink: view organization details

Food Shelf The Wellstone Center

179 Robie St E, St. Paul, MN, 55107

6 Miles Phone number(651) 789-3630 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/food-support/food-markets

Area Served: City of St. Paul

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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