A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Food Shelves and Food Distribution

Free food support

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Area Served by County
Dietary Needs and Preferences
- 2 Dietary Law - Halal
- 1 Dietary Law - Kosher
New Parent/Baby Supplies
- 15 Diapers
- 1 Formula
Organization Type
- 31 Community Action Partnership
Payment
Specialization

Lifegate Services

Lifegate ServicesLink: view organization details

Food Shelf

1300 10th Ave NE, Rochester, MN, 55906

Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Food Distribution Bois Forte Social Center - Nett Lake

5344 Lake Shore Dr, Nett Lake, MN, 55772

Phone number(218) 757-3504 Website addresshttps://boisforte.com/resources/community-wellness/food-distribution

Area Served: Bois Forte Reservation

Salvation Army - Cloquet

Salvation Army - CloquetLink: view organization details

Food Shelf

316 Carlton Ave, Cloquet, MN, 55720

Phone number(218) 879-1693 Website addresshttps://salvationarmynorth.org/northern/northern-minnesota-service-extension

Area Served: Carlton, Aitkin, Lake, Pine, Itasca, St. Louis, and Kanabec counties

Lac qui Parle Community Food Shelf

Lac qui Parle Community Food ShelfLink: view organization details

Food Shelf

308 6th Ave S, Madison, MN, 56256

Phone number(320) 598-7803

Area Served: Lac qui Parle County area

Moose Lake Area Food Shelf

Moose Lake Area Food ShelfLink: view organization details

Food Shelf

308 Elm Ave, Moose Lake, MN, 55767

Emailmlfoodshelf@gmail.com Website addresshttps://www.facebook.com/Moose-Lake-Food-Shelf-299938473720425

Area Served: Moose Lake and surrounding area of Carlton and Northern Pine counties

Community Action Duluth

Community Action DuluthLink: view organization details

Food Shelf Community Action Duluth - Office

2424 W 5th St, Ste 102, Duluth, MN, 55806

Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/health-food

Area Served: Duluth area

Chisholm Food Shelf

Chisholm Food ShelfLink: view organization details

Food Shelf

208 W Lake St, Chisholm, MN, 55719

Phone number(218) 254-0045 Emailchisholmfoodshelf@gmail.com Website addresshttps://www.facebook.com/p/Chisholm-Food-Shelf-100064668642922

Area Served: Chisholm, Buhl, Kinney, Balkan, and Side Lake

St. Olaf Samaritan Ministry

St. Olaf Samaritan MinistryLink: view organization details

Food Shelf St. Olaf Ministries

215 S 8th St, Minneapolis, MN, 55402

Phone number(612) 332-7471 Emailmgriffin@SaintOlaf.org Website addresshttps://www.saintolaf.org/contentpages.aspx?p=12123132-84d8-48e6-9e36-39ebf282423e

Area Served: City of Minneapolis

A Place For Hope: Recovery and Wellness Center

A Place For Hope: Recovery and Wellness CenterLink: view organization details

Food Shelf

2419 12th Ave S, Moorhead, MN, 56560

Phone number(218) 284-6069 Website addresshttps://www.aplace4hope.org

Area Served: Clay County

Annandale Food Shelf

Annandale Food ShelfLink: view organization details

Food Shelf

390 Annandale Blvd, Annandale, MN, 55302

Phone number(320) 274-3663 Emailjeanedskomoroh@gmail.com Website addresshttps://www.annandalefoodshelf.org/faqs

Area Served: Annandale, Maple Lake and South Haven communities

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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