A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Staples

1830 Airport Rd, Central Lakes College - Staples Campus, Staples, MN, 56479

130 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Todd & Wadena counties

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Food Shelf Catholic Charities - St. Cloud West Campus

157 Roosevelt Rd, St. Cloud, MN, 56301

131 Miles Phone number(320) 229-4560 Website addresshttps://www.ccstcloud.org/food-services#FoodShelf

Area Served: Serves residents of sixteen counties across central Minnesota

Staples Area Food Shelf

Staples Area Food ShelfLink: view organization details

Food Shelf Staples City Hall

402 Wisconsin Ave SE, Staples, MN, 56479

131 Miles Phone number(218) 894-1935 Website addresshttps://www.facebook.com/pages/category/Charity-Organization/Staples-Area-Food-Shelf-105043664476070

Area Served: The original Staples School Area Serve parts of Todd, Wadena and Cass counties

Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf

402 NE Clark Dr, Verndale, MN, 56481

139 Miles Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

Sebeka Area Food Shelf

Sebeka Area Food ShelfLink: view organization details

Food Shelf

100 Jefferson Ave S, Sebeka, MN, 56477

141 Miles Phone number(218) 837-5228 Emaillivinghopefc@wcta.net

Area Served: Sebeka School District

Menahga Area Food Shelf

Menahga Area Food ShelfLink: view organization details

Food Shelf

120 1st St NE, Menahga, MN, 56464

141 Miles Phone number(218) 564-6143 Website addresshttps://www.facebook.com/people/Menahga-Area-Food-Shelf/100069853749430

Area Served: Wadena County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Menahga

216 Aspen Ave SE, Menahga High School, Menahga, MN, 56464

141 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Wadena County

Wadena Food Shelf

Wadena Food ShelfLink: view organization details

Food Shelf

205 Aldrich Ave SE, Wadena, MN, 56482

145 Miles Phone number(218) 632-5335

Area Served: Wadena, Deer Creek, and Bluffton communities

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Distribution - Backpack Program Call for Location 242 Miles Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Shelf Call for Location 242 Miles Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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