A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Food Shelves and Food Distribution

Free food support

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Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Food Shelf

400 Highway 10 S, St. Cloud, MN, 56304

128 Miles Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Celebration Lutheran Church

Celebration Lutheran ChurchLink: view organization details

Food Distribution

1500 Pine Cone Rd, Sartell, MN, 56377

128 Miles Phone number(320) 255-0488 Emailreachus@celebrationlutheranchurch.com Website addresshttps://www.celebrationlutheranchurch.com/CLC%20Community%20Free%20Store

Area Served: Sartell area

Hope for the Community

Hope for the CommunityLink: view organization details

Food Distribution St. Cloud State University

720 4th Ave S, St. Cloud, MN, 56301

129 Miles Phone number(763) 757-4266 Emailoffice@everybodyneedshope.org Website addresshttps://hopeforthecommunity.com

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Food Shelf Catholic Charities - St. Cloud West Campus

157 Roosevelt Rd, St. Cloud, MN, 56301

131 Miles Phone number(320) 229-4560 Website addresshttps://www.ccstcloud.org/food-services

Area Served: Serves residents of sixteen counties across central Minnesota

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Resurrection Lutheran Church

610 County Road 2, St. Joseph, MN, 56374

134 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Joseph and surrounding communities

Holdingford Area Food Shelf

Holdingford Area Food ShelfLink: view organization details

Food Shelf

420 Main St, City Hall, Holdingford, MN, 56340

134 Miles Phone number(320) 746-2637

Area Served: St. Anna, Opole, St. Wendel, Holdingford and Upsala

Church of St. Joseph

Church of St. JosephLink: view organization details

Food Shelf Church of St. Joseph Food Shelf

18 E Birch St, St. Joseph, MN, 56374

135 Miles Phone number(478) 213-2700 Website addresshttps://www.churchstjoseph.org/social-ministry.html

Area Served: City of St. Joseph

Avon Food Shelf Incorporated

Avon Food Shelf IncorporatedLink: view organization details

Food Shelf Avon Food Shelf

212 1st St SW, Door 8, Avon, MN, 56310

138 Miles Phone number(320) 333-7897

Area Served: Resident of Avon or within a five mile radius

Albany Food Shelf

Albany Food ShelfLink: view organization details

Food Shelf

741 Lake Ave, Albany, MN, 56307

142 Miles Phone number(320) 291-6623

Area Served: Albany area

ROCORI Area Food Shelf

ROCORI Area Food ShelfLink: view organization details

Food Shelf

217 Main St, Cold Spring, MN, 56320

144 Miles Phone number(320) 685-8785 Emailrocorifoodshelf@gmail.com Website addresshttp://www.rocoriareafoodshelf.org

Area Served: Rockville, Cold Spring and Richmond area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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