A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Dream of Wild Health

Dream of Wild HealthLink: view organization details

Food Distribution Dream of Wild Health Farm

16085 Jeffrey Ave N, Hugo, MN, 55038

117 Miles Phone number(612) 874-4200 Emailanthony@dreamofwildhealth.org Website addresshttps://dreamofwildhealth.org/indigenous-food-share

Area Served: Twin Cities metro area including Chicago and Isanti counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Lakewood Worship and Service Center

2080 Woodlynn Ave, Maplewood, MN, 55109

128 Miles Phone number(651) 779-9177 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Islamic Center of Minnesota

Islamic Center of MinnesotaLink: view organization details

Food Shelf

1401 Gardena Ave NE, Fridley, MN, 55432

129 Miles Phone number(763) 571-5604 Emailicm@islamiccentermn.org Website addresshttp://www.islamiccentermn.org/icm/user/script_files/senior_services.asp

Area Served: Anoka County

Eastern Twin Cities Islamic Center (ETCIC)

Eastern Twin Cities Islamic Center (ETCIC)Link: view organization details

Food Shelf

12585 Hudson Rd S, Afton, MN, 55001

131 Miles Phone number(651) 200-3956 Emailcontact@etcic.org Website addresshttps://www.etcic.org/community-outreach

Area Served: Eastern Twin Cities Metro area

Oyate Kinipi

Oyate KinipiLink: view organization details

Food Shelf

1555 Jackson St, St. Paul, MN, 55117

132 Miles Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://okmn.org

Area Served: Twin Cities Metro area

Building Blocks of Islam

Building Blocks of IslamLink: view organization details

Food Shelf

3900 Jackson St NE, Columbia Heights, MN, 55421

132 Miles Phone number(612) 789-9227 Emailinfo@thebuildingblocks.org Website addresshttps://thebuildingblocks.org/social-and-human-services/about-social-services

Area Served: Twin Cities Metro area

The Sanneh Foundation

The Sanneh FoundationLink: view organization details

Food Distribution Conway Community Center

2090 Conway St, St. Paul, MN, 55119

133 Miles Phone number(651) 501-6343 Emailinfo@thesannehfoundation.org Website addresshttps://thesannehfoundation.org/programs/nutritional-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Food Shelf

525 N 7th St, Minneapolis, MN, 55405

136 Miles Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Dream of Wild Health

Dream of Wild HealthLink: view organization details

Food Distribution Urban Office

1508 E Franklin Ave, Ste 100, Minneapolis, MN, 55404

137 Miles Phone number(612) 874-4200 Emailanthony@dreamofwildhealth.org Website addresshttps://dreamofwildhealth.org/indigenous-food-share

Area Served: Twin Cities metro area

Neighbors, Inc.

Neighbors, Inc.Link: view organization details

Food Shelf

222 Grand Ave W, South St. Paul, MN, 55075

138 Miles Phone number(651) 455-5000 Emailinfo@neighborsmn.org Website addresshttps://www.neighborsmn.org/food/in-person-food-shopping

Area Served: Inver Grove Heights, South St. Paul, West St. Paul, Mendota Heights, Mendota, Sunfish Lake and Lilydale

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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