A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Food Shelves and Food Distribution

Free food support

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- 13 People with low income

St. James Catholic Church

St. James Catholic ChurchLink: view organization details

Food Shelf

299 Red Oak Dr, Aitkin, MN, 56431

111 Miles Phone number(218) 927-6581 Emailoffice@aitkincatholic.org Website addresshttps://www.aitkincatholic.org

Area Served: Aitkin area

Cuyuna Range Food Shelf

Cuyuna Range Food ShelfLink: view organization details

Food Shelf

302 Cross Ave NW, Crosby, MN, 56441

112 Miles Phone number(218) 546-3139

Area Served: Crosby, Cuyuna, Deerwood, Ironton, Riverton and Trommald

First Lutheran Church - Aitkin

First Lutheran Church - AitkinLink: view organization details

Food Shelf First Lutheran Church

107 2nd St SE, Aitkin, MN, 56431

112 Miles Phone number(218) 927-2028 Emailoffice@flc-aitkin.com Website addresshttps://www.flc-aitkin.com/community-food-shelf

Area Served: Aitkin County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Aitkin

810 2nd St NW, Northwoods Community Church, Aitkin, MN, 56431

113 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Aitkin County

Kids Plus of McGregor

Kids Plus of McGregorLink: view organization details

Food Shelf Kids Plus

96 N Maddy St, McGregor, MN, 55760

115 Miles Phone number(218) 768-2040 Website addresshttps://kidsplusmn.org/our-programs

Area Served: Eastern Aitkin and Western Carlton counties

Tri-Community Food Shelf

Tri-Community Food ShelfLink: view organization details

Food Shelf

5597 Highway 210, Cromwell, MN, 55726

121 Miles Phone number(218) 426-4067 Emailgrdonalds@yahoo.com Website addresshttps://www.facebook.com/TriCommunityFoodShelf

Area Served: Communities of Cromwell, Tamarack and Wright

Salvation Army - Cloquet

Salvation Army - CloquetLink: view organization details

Food Shelf

316 Carlton Ave, Cloquet, MN, 55720

128 Miles Phone number(218) 879-1693 Website addresshttps://salvationarmynorth.org/northern/northern-minnesota-service-extension

Area Served: Carlton, Aitkin, Lake, Pine, Itasca, St. Louis, and Kanabec counties

Carmel Lutheran Church - Jacobson Food Shelf

Carmel Lutheran Church - Jacobson Food ShelfLink: view organization details

Food Shelf Carmel Lutheran Church

19942 650th Ln, Jacobson, MN, 55752

139 Miles Phone number(218) 244-2236

Area Served: Jacobson area

Fruit of The Vine Food Shelf

Fruit of The Vine Food ShelfLink: view organization details

Food Shelf

1533 W Arrowhead Rd, Duluth, MN, 55811

140 Miles Phone number(218) 525-3462 Emailfotv@duluthvineyard.org Website addresshttps://duluthvineyard.org/serve/volunteer/fruit-of-the-vine-foodshelf

Area Served: St. Louis County and surrounding areas

Hill City Area Food Shelf

Hill City Area Food ShelfLink: view organization details

Food Shelf

113 Ione Ave NE, Trinity Lutheran Church, Hill City, MN, 55748

143 Miles Phone number(218) 392-7730 Emailgbharcey@gmail.com

Area Served: Residents of Hill City area and 10 miles in any direction

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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