A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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County Programs for Food Support

Apply for county programs, including Minnesota Food Assistance Program (MFAP), Minnesota Family Investment Program (MFIP), SNAP Food Support, and WIC.

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Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

525 2nd St SE, Milaca, MN, 56353

Phone number(320) 983-8208 Emailamber.pogatshnik@millelacs.mn.gov Website addresshttps://www.millelacs.mn.gov/1177/Community-Veterans-Services

Area Served: Mille Lacs County

Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

905 Forest Ave E, Ste 150, Mora, MN, 55051

Phone number(320) 679-6350 Emailjennifer.rowland@kanabeccountymn.gov Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008

Phone number(763) 689-1711 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

313 N Main St, Rm 230, Center City, MN, 55012

Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

1209 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/232/Health-Human-Services

Area Served: Itasca County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

1000 5th St, International Falls, MN, 56649

Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

616 America Ave NW, Bemidji, MN, 56601

Phone number(218) 333-8300 Website addresshttps://www.co.beltrami.mn.us/services/public-assistance/food-support

Area Served: Beltrami County

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

206 8th Ave SE, Ste 200, Baudette, MN, 56623

Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services

Area Served: Lake of the Woods County

Clearwater County Department of Human Services

Clearwater County Department of Human ServicesLink: view organization details

216 Park Ave NW, Bagley, MN, 56621

Phone number(218) 694-6164 Emailjamie.halverson@co.clearwater.mn.us Website addresshttps://www.co.clearwater.mn.us/human-services

Area Served: Clearwater County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

204 1st St NW, Aitkin, MN, 56431

Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://mn.gov/dhs/people-we-serve/adults/economic-assistance/food-nutrition/programs-and-services/minnesota-food-assistance-program.jsp

Area Served: Aitkin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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