A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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County Programs for Food Support

Apply for county programs, including Minnesota Food Assistance Program (MFAP), Minnesota Family Investment Program (MFIP), SNAP Food Support, and WIC.

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St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

SLC Public Health and Human Services - St. Louis County Service Center

320 Miners Dr E, Ely, MN, 55731

Phone number(218) 365-8220 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Community Services Building

14 N 11th St, Cloquet, MN, 55720

Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Southern Carlton County Family Center

316 Elm Ave, Moose Lake, MN, 55767

Phone number(218) 485-8520 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

411 W 2nd St, County Courthouse, Grand Marais, MN, 55604

Phone number(218) 387-3620 Website addresshttps://mn.gov/dhs/people-we-serve/adults/economic-assistance/food-nutrition/programs-and-services

Area Served: Cook County

Brown County Human Services

Brown County Human ServicesLink: view organization details

1117 Center St, New Ulm, MN, 56073

Phone number(507) 354-8246 Emailfrontdesk1@co.brown.mn.us Website addresshttps://www.browncountymn.gov/203/Human-Services

Area Served: Brown County

Le Sueur County Department of Human Services

Le Sueur County Department of Human ServicesLink: view organization details

88 S Park Ave, Le Center, MN, 56057

Phone number(507) 357-8288 Website addresshttps://www.lesueurcounty.gov/672/Human-Services

Area Served: Le Sueur County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

715 2nd Ave S, St. James, MN, 56081

Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Nicollet County Department of Human Services

Nicollet County Department of Human ServicesLink: view organization details

622 S Front St, St. Peter, MN, 56082

Phone number(507) 934-8559 Website addresshttps://www.co.nicollet.mn.us/187/Health-and-Human-Services

Area Served: Nicollet County

Nicollet County Department of Human Services

Nicollet County Department of Human ServicesLink: view organization details

Nicollet County Department of Human Services - North Mankato

2070 Howard Dr W, North Mankato, MN, 56003

Phone number(507) 387-4556 Website addresshttps://www.co.nicollet.mn.us/187/Health-and-Human-Services

Area Served: Nicollet County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Martin County Center

115 W 1st St, Fairmont, MN, 56031

Phone number(507) 238-4757 Website addresshttps://www.fmchs.com

Area Served: Martin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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