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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Brooklyn Park Address6800 78th Ave N, Brooklyn Park, MN, 55445 Phone number(612) 314-0349 Website addresshttps://lifestance.com

Area Served: Hennepin County

Koochiching Family Collaborative

Koochiching Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1000 5th St, Koochiching County Health Dept., International Falls, MN, 56649 Phone number(218) 283-7070 Emaillinnea.imhof@co.koochiching.mn.us

Area Served: Koochiching County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lutheran Social Service - Fergus Falls (Western) Address731 Western Ave, Fergus Falls, MN, 56537 Phone number(888) 881-8261 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org

Area Served: Otter Tail County

Little Lillies Birth Services

Little Lillies Birth ServicesLink: view organization details

Doula Support AddressEden Prairie, MN, 55344 Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey and Scott counties

Mama Possum Doula

Mama Possum DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 470-4890 Emailsarah@mamapossum.com Website addresshttps://www.mamapossum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Ramsey County

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - St. Cloud Address1637 4th Ave N, Ste 105, Sauk Rapids, MN, 56379 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Benton County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Hutchinson Address121 1st Ave SE, Hutchinson, MN, 55350 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: McLeod County

McLeod County Health and Human Services

McLeod County Health and Human ServicesLink: view organization details

Mental Health Case Management Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-1431 EmailMcLeod.SOCOfficeSupport@mcleodcountymn.gov Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/mental_health_services_/index.php

Area Served: McLeod County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Elk River Address290 Main St NW, Elk River, MN, 55330 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Sherburne, Wright, and Anoka Counties

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - Burnsville Address14300 Nicollet Ct, Ste 130, Burnsville, MN, 55306 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Dakota and Scott counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Eden Prairie Address830 Prairie Center Dr, Eden Prairie, MN, 55344 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Dakota, Ramsey, and Washington counties

Mental Health Navigators

Mental Health NavigatorsLink: view organization details

Information and Support Address18540 Beaverwood Rd, Minnetonka, MN, 55345 Phone number(952) 913-7805 Emailinfo@mhnav.org Website addresshttps://www.mentalhealthnavigators.org/about-mental-health-navigators

Area Served: Statewide

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Blaine Address10961 Club W Pkwy NE, Blaine, MN, 55449 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Anoka County

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

Mental Health Case Management Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services/mental-health

Area Served: Lake of the Woods County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

Mental Health Case Management Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lakeland Mental Health Center - Detroit Lakes Address928 8th St SE, Detroit Lakes, MN, 56501 Phone number(218) 847-1676 Website addresshttps://www.lmhc.org

Area Served: Becker County

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Maplewood Address2103 County Road D E, Ste B, Maplewood, MN, 55109 Phone number(651) 748-5019 Website addresshttps://lifestance.com

Area Served: Dakota, Ramsey and Washington counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
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- Greater MN Transit options
- Metro Transit
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- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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