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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Elk River Address290 Main St NW, Elk River, MN, 55330 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Sherburne, Wright, and Anoka counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Princeton Address919 Northland Dr, Princeton, MN, 55371 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Mille Lacs and surrounding counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Lakes Medical Center Address5200 Fairview Blvd, Wyoming, MN, 55092 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Chisago County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Brooklyn Park Address10000 Zane Ave N, Brooklyn Park, MN, 55443 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Apple Valley Address15650 Cedar Ave, Apple Valley, MN, 55124 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Eden Prairie Address830 Prairie Center Dr, Eden Prairie, MN, 55344 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Fridley Address6401 University Ave NE, Fridley, MN, 55432 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview University of Minnesota Medical Center - West Bank Address2312 S 6th St, Ste F-275, 2nd Fl W Bldg, Minneapolis, MN, 55454 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 275, Minneapolis, MN, 55416 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Andover Address13819 Hanson Blvd NW, Andover, MN, 55304 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Blaine Address10961 Club West Pkwy, Blaine, MN, 55449 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Anoka County

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - St. Paul Address2550 University Ave W, Ste 435S, St. Paul, MN, 55114 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Twin Cities Metro area

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - Burnsville Address14300 Nicollet Ct, Ste 130, Burnsville, MN, 55306 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Dakota and Scott counties

Military OneSource

Military OneSourceLink: view organization details

Helpline AddressPO Box 2127, Chesapeake, VA, 23327 Phone number(800) 342-9647 Website addresshttps://www.militaryonesource.mil/connect

Area Served: Statewide

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

Le Sueur County Department of Human Services

Le Sueur County Department of Human ServicesLink: view organization details

Mental Health Case Management Address88 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8288 Website addresshttps://www.lesueurcounty.gov/672/Human-Services

Area Served: Le Sueur County

Lorenz Clinic

Lorenz ClinicLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lorenz Clinic - Victoria Address1772 Stieger Lake Ln, Ste 220, Victoria, MN, 55386 Phone number(952) 443-4600 Website addresshttps://lorenzclinic.com

Area Served: Most programs serve Carver County. Service area may be dependent on program

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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