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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lakeview Health

Lakeview HealthLink: view organization details

Medical Equipment and Supplies Address927 Churchill St W, Stillwater, MN, 55082 Phone number(651) 430-4562 Website addresshttps://www.healthpartners.com/care/hospitals/lakeview

Area Served: Washington County

Lakeview Health

Lakeview HealthLink: view organization details

Clinic Stillwater Main Campus and Specialty Clinic Address1500 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(651) 439-1234 Website addresshttps://www.healthpartners.com/care/hospitals/lakeview/specialties/healthpartners-clinic-stillwater

Area Served: Stillwater and the surrounding area

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - St. Paul Address2550 University Ave W, Ste 435S, St. Paul, MN, 55114 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Twin Cities Metro area

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Transitional Housing - Women Address6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428 Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/amazing-grace-home

Area Served: Twin Cities Metro area

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Parenting Support Address6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428 Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/services/hope-resources

Area Served: Twin Cities Metro area

La Oportunidad, Inc.

La Oportunidad, Inc.Link: view organization details

Parenting Support - Padres Program Address2021 E Hennepin Ave, Ste 405, Minneapolis, MN, 55413 Phone number(612) 872-6165 Website addresshttps://oportunidad.org/programas/programa-para-padres

Area Served: Twin Cities Metro area

Lakewood Counseling and Career Center

Lakewood Counseling and Career CenterLink: view organization details

Counseling Services Address6607 18th Ave S, Ste 101, Richfield, MN, 55423 Phone number(612) 798-7373 Emailinfo@lakewoodcounseling.com Website addresshttps://www.lakewoodcounseling.com

Area Served: Twin Cities Metro area

Military OneSource

Military OneSourceLink: view organization details

Parenting Support AddressPO Box 2127, Chesapeake, VA, 23327 Phone number(800) 342-9647 Website addresshttps://www.militaryonesource.mil/parenting

Area Served: Statewide

Military OneSource

Military OneSourceLink: view organization details

Helpline AddressPO Box 2127, Chesapeake, VA, 23327 Phone number(800) 342-9647 Website addresshttps://www.militaryonesource.mil/connect

Area Served: Statewide

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - North Oaks Address200 Village Center Dr, Ste 400, North Oaks, MN, 55127 Phone number(651) 631-2133 Website addresshttps://midwest-dental.com/services

Area Served: Ramsey County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - St. Anthony Address3909 Silver Lake Rd NE, St. Anthony, MN, 55421 Phone number(612) 789-3573 Website addresshttps://midwest-dental.com/services

Area Served: Hennepin and Ramsey counties

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - White Bear Lake Address4520 Centerville Rd, White Bear Lake, MN, 55127 Phone number(651) 426-4799 Website addresshttps://midwest-dental.com/services

Area Served: Ramsey County

MBG Property Management

MBG Property ManagementLink: view organization details

Subsidized Housing for Families Maple Pond Homes Address1854 Beebe Rd, Maplewood, MN, 55109 Phone number(651) 770-3996 Emailmaplepond@mbgprop.com Website addresshttps://www.mbgprop.com

Area Served: Ramsey County

MBG Property Management

MBG Property ManagementLink: view organization details

Privately Owned Affordable Housing Maple Pond Homes Address1854 Beebe Rd, Maplewood, MN, 55109 Phone number(651) 770-3996 Emailmaplepond@mbgprop.com Website addresshttps://www.mbgprop.com

Area Served: Ramsey County

Mahtomedi Area Food Shelf

Mahtomedi Area Food ShelfLink: view organization details

Food Shelf Address700 Mahtomedi Ave, Mahtomedi, MN, 55115 Phone number(651) 395-5350 Emaillmoriarity@stjudeofthelake.org Website addresshttps://www.stjudeofthelake.org/mafs-guidelines

Area Served: City of Mahtomedi and surrounding communities, including Willernie, Lake Elmo, North St Paul, White Bear Lake and all families of children attending Mahtomedi Area Schools

Mahtomedi Area Food Shelf

Mahtomedi Area Food ShelfLink: view organization details

Food Distribution - Backpack Program Address700 Mahtomedi Ave, Mahtomedi, MN, 55115 Phone number(651) 395-5350 Emaillmoriarity@stjudeofthelake.org Website addresshttps://www.stjudeofthelake.org/elementor-1675

Area Served: City of Mahtomedi and surrounding communities, including Willernie, Lake Elmo, North St Paul, White Bear Lake and all families of children attending Mahtomedi Area Schools

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Bellweather Communities Address1724 Case Ave, St. Paul, MN, 55106 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Rice Street Flats Address800 Rice St, St. Paul, MN, 55117 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Stevens Apartments Address76 Stevens St W, St. Paul, MN, 55107 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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