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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Le Sueur Address621 S 4th St, Le Sueur, MN, 56058 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Le Sueur County

T-Mobile

T-MobileLink: view organization details

Free Internet Service for K-12 students - Project 10Million Address55101 Website addresshttps://www.t-mobile.com/brand/project-10-million

Area Served: Statewide

Tri-City United (TCU) Public School District

Tri-City United (TCU) Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address101 2nd St NE, Montgomery, MN, 56069 Phone number(507) 364-8116 Emailearlychildhood@tcu2905.us Website addresshttps://www.tcu2905.us

Area Served: Tri-City United School District

St. Peter Public School District

St. Peter Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address100 Lincoln Dr, St. Peter, MN, 56082 Phone number(507) 934-4211 x1010 Emailhelpmegrowstpeter@stpeterschools.org Website addresshttps://www.stpeterschools.org

Area Served: Nicollet County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Therapy Dynamics

Therapy DynamicsLink: view organization details

Autism Assessment Address1603 Pebble Creek Dr, Sartell, MN, 56377 Phone number(320) 406-4496 Emailkristen@therapydynamics.com Website addresshttps://therapydynamics.com

Area Served: Provides online assessments statewide

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Elysian Head Start Call for Location Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Le Sueur County

St. Peter Public School District

St. Peter Public School DistrictLink: view organization details

Early Childhood Screening District Office Address100 Lincoln Dr, St. Peter, MN, 56082 Phone number(507) 934-4211 x1010 Emailyprafke@stpeterschools.org Website addresshttps://www.stpeterschools.org

Area Served: Nicollet County

Urban League Twin Cities

Urban League Twin CitiesLink: view organization details

Kinship Navigator - A Community Caring for its Children Glover Sudduth Center Address2100 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 302-3100 Emailinfo@ultcmn.org Website addresshttps://ultcmn.org/center-for-the-advancement-of-the-black-family

Area Served: Hennepin County

Tri-City United (TCU) Public School District

Tri-City United (TCU) Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address101 2nd St NE, Montgomery, MN, 56069 Phone number(507) 364-8100 Website addresshttps://www.tcu2905.us

Area Served: Tri-City United School District

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Montgomery Address120 1st St S, Montgomery, MN, 56069 Phone number(507) 364-7717 Website addresshttps://www.thriftywhite.com

Area Served: Le Sueur County

The Veterans Consortium Pro Bono Program

The Veterans Consortium Pro Bono ProgramLink: view organization details

Legal Assistance Address2101 L St NW, Ste 225, Washington, DC, 20037 Emailclinics@vetsprobono.org Website addresshttps://www.vetsprobono.org/legal-help

Area Served: Nationwide

The Arc Minnesota

The Arc MinnesotaLink: view organization details

Information and Support The Arc Minnesota - St. Paul (University) Address2446 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(866) 797-1122 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Statewide

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Hosanna Lutheran Church Address105 Hosanna Dr, Mankato, MN, 56001 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: City of Mankato and surrounding area

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Family Treatment Center Call for Location Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://waysiderecovery.org

Area Served: Statewide

Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address500 Paquin St E, Waterville, MN, 56096 Phone number(507) 362-4432 Website addresshttps://www.wem.k12.mn.us/early-learners

Area Served: Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School DistrictLink: view organization details

Early Childhood Screening District Office Address500 Paquin St E, Waterville, MN, 56096 Phone number(507) 362-4432 x1212 Emailjreuvers@wem.k12.mn.us Website addresshttps://www.wem.k12.mn.us/early-learners

Area Served: Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School DistrictLink: view organization details

Kindergarten District Office Address500 Paquin St E, Waterville, MN, 56096 Phone number(507) 362-4432 Website addresshttps://www.wem.k12.mn.us/early-learners

Area Served: Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address500 Paquin St E, Waterville, MN, 56096 Phone number(507) 835-5046 Emailwagg@waseca.k12.mn.us Website addresshttps://www.wem.k12.mn.us

Area Served: Waterville-Elysian-Morristown Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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